[laisegirl]

Thanks ladies...i do know that when started on this journey over a yr ago. I gained about 6 pds but i def think it was the SP and FG. i haven't done any NBE in months simply because i wanted to give my body a break and wait til now to start anything. i plan on NOT taking the SP or the FG however, i will take fennel, but only a low dose. Up until a couple weeks ago i was working out regularly and was feeling good. things got hectic then i got sick. SO i will get back on the workout as i begin this journey again. Hopg to not only ward off any weigth gain but also get my ass (and the rest of me) back in shape. Getting old sucks!!! Anyways, I have been reading alot on here and see that the BO is working for most. I decided to try the Solaray simply because it was convenient. Spur of the moment thing. We'll see wht happens....thanks again for your input.

laisegirl