17-01-2014, 01:25
Rosalie... No worries! Your english is better than my German 
"Every other day" for example:
Monday- I noogle
Tuesday- I do not noogle
Wednesday- I noogle
Thursday- I do not noogle
Take a break for a couple days, but be sure to massage and drink plenty of water on these days.
After your break, try Hydro-noogling. You'll get some swelling and it may help get things going again

"Every other day" for example:
Monday- I noogle
Tuesday- I do not noogle
Wednesday- I noogle
Thursday- I do not noogle
Take a break for a couple days, but be sure to massage and drink plenty of water on these days.
After your break, try Hydro-noogling. You'll get some swelling and it may help get things going again
