[charrr]

Yeah. I learned the hard way. I did so much research on it too. I think if I go back to it, I will ramp up slowly (as I did before, ever so carefully) and see what happens with my period. I think I am super healthy, so my body is very reactive to nutritional supplements. I had a terrible time with milk thistle, even though I did research and tried to be careful. I guess my body is very self cleaning. I just couldn't take the stuff. I also, usually avoid calcium supplements, even in low doses, they just stacked up too high. I do a lot of research and listen to my body. I think there were other factors in my recent disasters, such as stress and that it is said massage can make the period heavier. I didn't even massage as much as some people do. My gosh, that coulda been big trouble. Life is a lesson and a half. Still having my period for moment-- getting close to two weeks. I am getting extra rest and iron, healing my body energetically, keeping my eye out and just letting it do it's thing. No worries. My Mama is a master nurse, if anything is amiss, she knows what to do-- especially for her 33 year old baby
PS: The first month, I took PM at a lower dose all the way through. I was also on a high dose of SP, through in some FG and WY a bit. That went very well. So, I guess I am reminded that these programs need vigilance and tweaking a bit, once in a while. And the constant research! Hahaha. I wish I was this dedicated to school 12 years ago. I would have a doctorate degree in something by now!