20-01-2014, 14:16
(17-01-2014, 10:51)Rihana Wrote: From my experience: Side effects are from doses that are too high. Taking too high doses in the beginning stops growth too.
PM should never be used throughout the cycle, otherwise It will mess up cycle.
Follicular phase Or first 15 days are Ok for PM, if you want a regular period.
Before starting any nbe routine, It's always best to test hormones level so that you may choose herbs accordingly.
Usually I've seen women copying others routines, which is not at all good because everyone is different!
I'm menopausal & have no periods. How would I cycle? Should I just pick a day in the month & pretend I'm menstruating or should I not worry about cycling & take PM all the time?