29-01-2014, 01:22
So while I have still not been able to get a hold of Goat's Rue and Alfalfa yet, I have started Fenugrek and Blessed Thistle (about 2400mg/day for both). I realized I have yet to look up proper dosage for NBE, just been vaguely following the bottle. Definitely helps digestion.
I had also begun to drink Spearmint tea, at a cup a day, but I am staring to think I am somewhat sensitive to herb's effects and/or hormone fluctuations. Sorry If this is TMI, but spearmint tea caused my libido to pull a Houdini. Will still be drinking it, though less frequently, because it tastes awesome.
I have had the same effect with Saw Palmetto, but it onset quicker and a single dose was more than enough to mess me up for a week.
I'm starting to think my hormones have become a bit more balanced, atleast the androgens.
Last part of tiny update, I have lost a bit of weight over the last two months, and my bust measurements are basically the same (lost an inch off of the underbust). Sweet deal, usually any fat stored around the boobs are the first to go for me.
I had also begun to drink Spearmint tea, at a cup a day, but I am staring to think I am somewhat sensitive to herb's effects and/or hormone fluctuations. Sorry If this is TMI, but spearmint tea caused my libido to pull a Houdini. Will still be drinking it, though less frequently, because it tastes awesome.
I have had the same effect with Saw Palmetto, but it onset quicker and a single dose was more than enough to mess me up for a week.
I'm starting to think my hormones have become a bit more balanced, atleast the androgens.
Last part of tiny update, I have lost a bit of weight over the last two months, and my bust measurements are basically the same (lost an inch off of the underbust). Sweet deal, usually any fat stored around the boobs are the first to go for me.