16-03-2010, 09:33
I've been taking herbs fenugreek, wild yam and saw palmetto since the end of jan and have grown 1.5 inches already. I don't really like the idea of BO but if herbs weren't working for me I would probably consider it.
The only thing I don't really like about herbs is that in some (like saw palmetto) weight gain can be an issue so you have to make sure you exercise and eat right, though I'm sure a healthy diet and regular exercise is helpful for NBE anyway as you're making sure your body is healthy and ready for BO or herbs, depending on which route you take
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The only thing I don't really like about herbs is that in some (like saw palmetto) weight gain can be an issue so you have to make sure you exercise and eat right, though I'm sure a healthy diet and regular exercise is helpful for NBE anyway as you're making sure your body is healthy and ready for BO or herbs, depending on which route you take
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