16-03-2010, 20:53
Hey!
I've only been on NBE for about a month and a half, and have grown 1.5inches already!
After lots of trial and error into different routines (that I grew fastly on but then stalled) my current routine I seem to be doing well with (tingles, steady growth etc).
I use fenugreek, wild yam and saw palmetto. Also massage daily!
Everyone is different so just look at every one else's routines and alter them to suit you... it really is trial and error, but I think massage is VERY important
xx
I've only been on NBE for about a month and a half, and have grown 1.5inches already!
After lots of trial and error into different routines (that I grew fastly on but then stalled) my current routine I seem to be doing well with (tingles, steady growth etc).
I use fenugreek, wild yam and saw palmetto. Also massage daily!
Everyone is different so just look at every one else's routines and alter them to suit you... it really is trial and error, but I think massage is VERY important
xx