05-02-2014, 17:42
(03-02-2014, 19:58)jamied52 Wrote: is it best to take PM with food or is it best to take by itself!i went to a web mustgrowbust.com, an they said the best way to take PM: in the morning when u get up on a empty stomach to take Pm with a glasses of milk an the same when u go to bed. but is didn't say how much milk or how much PM, but it did say start out with the lowest PM an add up every 3 day to u get to the amount you want to try, i guessing u drink a half a glass of milf with the PM!