17-03-2010, 01:21
Hi TeeTee...sorry just saw this. I'm taking the Vitamin power brand. They are only 150mg per tablet. I started at 1800 a day..but I only do it morning and evening...6 pills per time. Not really that bad. I've been having wonderful success with it. It's an individual thing though, some might have more success with less, some might need just a touch more.
I do need to update my program page.
I do need to update my program page.