So... feeling pretty good so far. Minor changes:
- I've been afraid to ramp up, so I started taking the same tiny dosage of Fenugreek twice a day, so now I'm taking 1/8th tablespoon daily. Still 1 Flax Seed Oil and Vitamin C before bedtime.
- I cut back on the Maca. Which means I stopped taking it entirely. I might pick it up when I know exactly how it should be used, right now it just freaks me out that it raises testosterone... but it did help me control the excess hair I got from fenugreek. Hopefully it won't come back now.
- It hurt me to see all my other herbs just sitting there, so now I'm making them into tea every day:
Fennel
, Caraway, and Licorice.
- Next month my fenugreek steeped in oil shall be ready, but alas, I ran out of cocoa butter... I had some wild yam cream laying around as well but I still don't know if I should use that.
And girls!! I just found out that the beautiful jewel of a herbal store I found for NBE has e v e r y t h i n g I couldn't find anywhere else!
I bought Milk Thistle to take once a month, and I saw they also had Primrose Oil, Black Cohosh and Red Clover.... any tips???
Because now I feel like I have tons of options for herbs and I'm starting to get confused as to what I should mix with what
I don't want to have that many herbs in my system that I won't even know which ones are working.
Guidance, please!
Oh, I forgot to mention I'm 21, 5'5" or 5'6", no kids, non-smoker.
- I've been afraid to ramp up, so I started taking the same tiny dosage of Fenugreek twice a day, so now I'm taking 1/8th tablespoon daily. Still 1 Flax Seed Oil and Vitamin C before bedtime.
- I cut back on the Maca. Which means I stopped taking it entirely. I might pick it up when I know exactly how it should be used, right now it just freaks me out that it raises testosterone... but it did help me control the excess hair I got from fenugreek. Hopefully it won't come back now.
- It hurt me to see all my other herbs just sitting there, so now I'm making them into tea every day:
Fennel
, Caraway, and Licorice.- Next month my fenugreek steeped in oil shall be ready, but alas, I ran out of cocoa butter... I had some wild yam cream laying around as well but I still don't know if I should use that.
And girls!! I just found out that the beautiful jewel of a herbal store I found for NBE has e v e r y t h i n g I couldn't find anywhere else!
I bought Milk Thistle to take once a month, and I saw they also had Primrose Oil, Black Cohosh and Red Clover.... any tips???
Because now I feel like I have tons of options for herbs and I'm starting to get confused as to what I should mix with what
I don't want to have that many herbs in my system that I won't even know which ones are working.
Guidance, please!
Oh, I forgot to mention I'm 21, 5'5" or 5'6", no kids, non-smoker.