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Hopeful newby, starting routine, would love advice
#5

Hey Lavender! You sound a lot like me. We're the same age and it looks like we have some similar ideas. I've been reading some information suggesting that consuming extract for these herbs by applying them under the tongue is a very powerful way of taking them, because they apparently go straight to our bloodstream or something like that. I'm gonna try to doing that, but if it tastes too nasty I may just start applying them to my chest during massages.

I'm planning on buying fenugreek and fennel teas, so hopefully this will work well and will serve as a sort of substitute for taking the extracts orally. I'm also planning on taking pills of some herbs too (I haven't decided which yet, but fenugreek will probably be one of them).

I also bought a saliva hormone test kit. I took the test and mailed it out last Thursday, so now I'm just excitedly waiting for my results. Big Grin
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