(13-05-2012, 16:27)Portia74 Wrote: I take 1000mg per day and I feel great and have fantastic results.
Alright, I'll increase my dosage to 800mg from now on... but on several websites about PM I have read either you only have to take 1-3 mg /day or 3-5mg, but never a higher dosage as it can cause negative side effects, it's such a small amount
