16-10-2012, 15:33
Wow, you're growth is amazing!! You can tell from both views of pictures, but especially from the side. So jealous, but glad that something is working for you! Keep up the good work!
(11-11-2012, 18:49)Mellephant Wrote: Hello,
So it's been a month since my last update.
Shortly after posting how things were going, I got a bad side affect from either FG or SP, so laid off both of them from about the 16th Oct until 6th Nov.
So from 16th Oct to 2nd Nov I was just taking:
1ml of Red Clover in water, 3-5 times a day
3000mg collagen
15mg Iron
Multi B vit
500mg Vit C
External: Cocoa butter massaged on, then a couple of drops of Red Clover rubbed into that.
Progesterone Cream every other day
Measurements:
13-10-2012:
Bust - 31"
Under - 27"
Over - 30.5"
30-10-2012:
Bust - 31.25"
Under - 27.5"
Over - 30.5"
09-11-2012:
Bust - 31.25"
Under - 27.5"
Over - 30.5"
So, although I have potentially gained a quarter of an inch on the bust, my underbust has gone up by half an inch, and I have been gym dodging (not lazy, honest, just busy with work, I have my own business, so I always put that first).
I am getting my gym routine back into touch now, so I will see in a few weeks whether the quarter inch was a gain, or just back fat, lol.
So I have looked back over my results, and been wracking my brains to decifer "What gave me a gain???"
I guess by chopping and changing a lot, I haven't made it easy for myself.
I started with 29.5" and am now 31" or 31.25" if that stays. But I was 31" on the 1st of July, so not really a lot has happened since then, although I do have pains, aches and they feel a better shape, so I do think that since Jule, I have had productive NBE - I feel like I've solidified what I gained if that makes sense.
So I need some more growth now
My biggest gain occurred in June. I was taking Thanyaporn. I was also concerntraing on eating food that I thought would help. I was eating a Salad with a decent amount of Feta cheese for lunch each day.
In July I still took Thanyaporn and was doing the Fat Transfer massage, but was off the Feta and went on a bit of a diet, as was worried about my figure, as feta is a bit fattening.
But had no size gain in July - but had no loss, even though was gyming and calorie counting so I'm pleased I didn't lose any bust in July.
So, new plan: (any advice please please chime in)
From now until the New Year:
RC blossom tablets 1000mg once a day (enough?)
FG - 610mg x 4 per day (cut down as it gave me side effect last month)
SP - 410mg once a day (is this enough??)
Collagen 3000mg
Vit C 500mg
Iron 15mg
Fennel Tea 2-3 times a day
Progesterone cream every other day
Massage
OK, I've decided to go for this, whole heartedly, no "oh I was too busy"
Decided I will warm my breasts first with a warm flannel and hot water bottle.
Will do Tiger Lilly's massage with:
Gym day: Fenugreek seeds in oil (gym day because will workout then be able to wash it off straight away)
Non gym day: Cocoa butter - any tips for an oil to add? I could go to the Body shop and get one that has essential oils in it, but not sure which. Don't want any that might conflict with anything else I'm taking.
After massage, put cling film over breasts (saran wrap?) and hot water bottle over them.
Then will either go to the gym or will shower.
Either way, after the shower I will put Volufiline cream on, as I hopefully have opened my pores and get maximum penetration - can only hope.
Wish me luck