(30-06-2014, 23:31)GrowingGirl Wrote: Hi Michi,
I just bought a store-brand MSM 1000mgm from my local organic foodstore. I'm researching adding cinnamon for circulation. Sorry to hear that you were feeling moody
I read about that. Hopefully it subsides. I am taking 1000mcg vitamin B12 (dr recommended because of BC. I heard that it also helps with moodiness, maybe you can ask your Dr. about it). I feel soreness or tenderness on and off, and I had mild stomach cramps the first two days. No constipation (but I eat a lot of greens and take lactobacilius). I am, however, absolutely ravenous at breakfast and lunch. I'm craving protein. Do you feel like this, too?
Oh ok, I'll check my local organic store too. If I don't see any results in a month I'll probably incorporate MSM too. I follow a low-carb and low-sugar diet so I'm bound to be a little moody, a girl needs her sugar after all!!!
I'll be seeing my dr soon and maybe he can recommend some things to help with my moodiness. Previously, sweets always made me feel better..chocolate..cheesecake...pastries, so much goodness! Now that I'm staying away from sugar, I still need to find an alternative for that mood boost
My breasts have been a bit sore lately which I think is a good sign? That's good!! What's lactobacilius? is that prescription? I eat a lot of greens too, and fruits, and prunes with my lunches and dinners as well as green tea. I think there are some tea's that can also help with circulation?
I crave a lot of junk food and sugar, since I loveeee crunchy fried food and desserts, protein not so much, I get my sources of protein from nuts (roughly 8-12 almonds as a snack), sashimi once/twice a week,tofu and sometimes cheese/avocado with crackers so maybe you can try some of those options and maybe it'll help curb the cravings? especially sashimi!! (if you like it that is)