[AAgoAway]

So starting the next month or two I plan to start a new programto see how it works

Day 1 of cycle
- 1 PM capsule
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

End of cycle- Day 13
-2 PM capsules (one AM one PM)
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 14
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 15- Start of cycle
- PC
- Fennel
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Use my NB for an hour every other day.

Any advice or insight would be much appreciated

[Beautywithboobs]

So starting the next month or two I plan to start a new programto see how it works

Day 1 of cycle
- 1 PM capsule
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

End of cycle- Day 13
-2 PM capsules (one AM one PM)
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 14
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 15- Start of cycle
- PC
- Fennel
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Use my NB for an hour every other day.

Any advice or insight would be much appreciated

How much msm do you take

[AAgoAway]

I haven't bought it yet, I plan on going to the vitamin store tomorrow to get it. Any dosage suggestions?