[Cely]

Can u paste the link of the page where u purchased Ladies PM?

I cant find it anywhere, right now i purchased suplife PM on dokodemo...

[elusive_butterfly16]

Hello ! I am a new user and I am enjoying reading many posts about Chiyomilk and Mayusakimilk’s program and routine. My current is a 28C and my goal is a 28E in four months just like you .

Here is my routine :

During period :

1.Fenugreek water (soaked seeds overnight and drink the water )

2. Sheep placenta ( I don’t like pig placenta )

3. Collagen powder

4. Estrogen rich foods

Follicular phase:

1. PM 500mg

2. Sheep Placenta

3. Collagen powder

4. Estrogen rich foods

Luteal phase :

1. Sheep placenta

2. Collagen powder

3. Progesterone rich foods

Fat brushing and massage as well as hand express my boobs like I am breast feeding ( nipple stimulation for prolactin )

[Bustyprincess]

Hello ! I am a new user and I am enjoying reading many posts about Chiyomilk and Mayusakimilk’s program and routine. My current is a 28C and my goal is a 28E in four months just like you .

Here is my routine :

During period :

1.Fenugreek water (soaked seeds overnight and drink the water )

2. Sheep placenta ( I don’t like pig placenta )

3. Collagen powder

4. Estrogen rich foods

Follicular phase:

1. PM 500mg

2. Sheep Placenta

3. Collagen powder

4. Estrogen rich foods

Luteal phase :

1. Sheep placenta

2. Collagen powder

3. Progesterone rich foods

Fat brushing and massage as well as hand express my boobs like I am breast feeding ( nipple stimulation for prolactin )

Hi Elusive how are you finding the sheep placenta any breast pains or side effects?

[elusive_butterfly16]

Hello ! I am a new user and I am enjoying reading many posts about Chiyomilk and Mayusakimilk’s program and routine. My current is a 28C and my goal is a 28E in four months just like you .

Here is my routine :

During period :

1.Fenugreek water (soaked seeds overnight and drink the water )

2. Sheep placenta ( I don’t like pig placenta )

3. Collagen powder

4. Estrogen rich foods

Follicular phase:

1. PM 500mg

2. Sheep Placenta

3. Collagen powder

4. Estrogen rich foods

Luteal phase :

1. Sheep placenta

2. Collagen powder

3. Progesterone rich foods

Fat brushing and massage as well as hand express my boobs like I am breast feeding ( nipple stimulation for prolactin )

Hi Elusive how are you finding the sheep placenta any breast pains or side effects?

Hello! I have just stared my period like three days ago which is when I began taking the sheep placenta , fenugreek water , and collagen powder ( make sure there are all amino acids in the powder for optimal growth )

I am using all my products from America but as soon as I run out I will only buy Japanese products from Amazon. Well as far as growing pains , I have only been on the placenta for a few days so I have no idea yet and I haven’t started my follicular phase yet .

But I read from another post on here that the sheep placenta will not make you grow as much as the pig placenta ? Is that true ? Maybe the Japanese pig placenta pills have more hormones ? I am wondering about that part ..

[Renyd]

Can you explain when theses different phases are please? How many days and before or after your period?