25-01-2022, 15:43
today I start ortho and will do two week cycle of herbs all taken at the same time at night.
1 Magnesium citrate 100mg
1 women's multivitamin
3 Fennel 1500mg total
3 Fenugreek 1500mg
3 Goat's Rue 1500mg
3 Hops 1500mg
1 Kelp 660mg (400mcg iodine)
1 Gelatin drink mix 7 grams
2 Collagen with vit C (vit C total 250mg, Hydrolyzed Collagen 1480mg)
1 5-htp 200mg
2 Pumpkin seed oil 2000mg (to counteract the acne I get from herbs)
1 Benadryl
1 Melatonin
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Unread postJan 16, 2008#52
1/15/07 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
collar bone to nipple = 7"
chest below breast to center of nipple = 3.75"
waist = 28
fattest part around hips = 36.5
fattest part around thigh = 23
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Goatwoman
9
Unread postJan 18, 2008#53
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kieyah
113
Unread postJan 19, 2008#54
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2524007]Louise1982
3
Unread postJan 19, 2008#55
I really sympathise with the pill swallowing, I've always had trouble with pills and just can't do the big capsules at all. Have you thought about opening them? I've taken loose powdered herbs and although the smell when you open the jar is disgusting you take such a tiny dose that you can't taste it if you just mix it in your food or some yoghurt, porridge, cereal, custard etc. I also find it easier to swallow something nasty than a big tasteless capsule so just mixing the powder with some sugar and lemon juice in a teaspoon and swallowing is better than gulping down the pills. Hope you find something that suits you x
1 Magnesium citrate 100mg
1 women's multivitamin
3 Fennel 1500mg total
3 Fenugreek 1500mg
3 Goat's Rue 1500mg
3 Hops 1500mg
1 Kelp 660mg (400mcg iodine)
1 Gelatin drink mix 7 grams
2 Collagen with vit C (vit C total 250mg, Hydrolyzed Collagen 1480mg)
1 5-htp 200mg
2 Pumpkin seed oil 2000mg (to counteract the acne I get from herbs)
1 Benadryl
1 Melatonin
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Unread postJan 16, 2008#52
Quote:StatsThis month's measurements:
age: 27 (when started BB)
weight: 125 lbs
height: 5'3"
3 kids, breastfed
starting size: 32/34C
non-smoker
My goal is the gain back the volume that I lost after having kids and breastfeeding. Before having kids I was a very full/overflowing 34D. I weighed 90 pounds and yet was an overflowing D cup/almost DD. All my fat was in the breast area (wish I could say that now). now I am backwards. now my fat is everywhere else. In my attempt to regain my loss, I started out using the bosom beauty breast pump machine system. With this I was able to gain some of the volume back and lost the sagging I had, they also noticibly closer together. Before BB I was a very B/small 32C. BB brought me to a full C. I am now using herbs along with the GY's massage program in hopes of getting back the rest of what I lost after having kids.
*************************************************
*************************************************
THIS FIRST POST WILL ACT AS A QUICK REFERENCE.
I WILL CONTINUOUSLY UPDATE STATS HERE.
*************************************************
*************************************************
approximately 2/2006 to 1/2007
Bossom Beauty machine, used once a day on a moderate setting for 60 minutes each evening before bed. once in a while I used twice a day. within several months I gained 1.5 cups. I continued to use even after this with very few breaks in an attempt to make sure it would be permanent and I had hoped for more growth. I started using way too strong of suction thinking it would break my plateau and finally cause more growth. I never gained any more growth but the initial growth stayed permanent. I gained 1.5 cups that stayed permanante even many months after completely stopped all suction.
*************************************************
Started GY's Program 5/16/2007
I do my massages much longer than is recommended. I am on level 3.
*************************************************
Added herbs 6/16/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
6/23/2007:
I have switched off herbs to taking bo
1 bo 500mg morning/noon/night (total 1500mg daily)
using wild yam root as a mask on breast area before evening shower
still doing gy's massages
*************************************************
7/4/2007:
I have decided to quit the gy's massage. I feel it will be impossible for me to know whether the growth or soreness is coming from the bo or the massage. So I need to first establish the correct dose for me. I may or may not continue with gy's after I have figured out if bo or some herbs work well for me. Anyway here is my new routine:
AM
1 bo 500mg
1 saw palmetto 500mg (sometimes I omit this)
1 multivitamin
1 calcium
1 magnesium (helps prevent my migraines)
1 vitamin C 1000mg
PM
2 bo 500mg each
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
*************************************************
Cannot take the dizziness and headaches anymore. Afraid it is the bo doing it to me. Quitting bo for now. Also quitting gy's just in case.
Going back on herbs 7/8/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
7/23/2007 - 8/4/2007:
added to the above routine
Licorice Root (4)1800mg - (6)2700mg
Black Cohosh (2)1080mg
Papaya Enzyme (9)135mg
Raw Spleen Concentrate 10mg
Milk Thistle 235mg
Red Raspberry Leaves 132mg
Manganese 10mg
Quercetin 100mg
Black Current Oil 64mg
5-HTP 100mg
ADDED 2 more fenugreek
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Progress as of 6/29/2007:
1 1/2 inches above nipple from 34 to 36 = 2 inch increase
3 inches above nipple from 33.8 to 35.5 = 1.7 inch increase
at nipples from 35 to 36.8 = 1.8 inch increase
collar bone to nipple from 6.5 to 6.8 = .3 inch increase
chest below breast to center of nipple = no increase
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
8/5/2007: day 1 (after 2 week break)
1 1/2 inches above nipple = 35.8 (1/4" loss)
3 inches above nipple = 35.5 (same)
at nipples = 36.5 (1/4" loss)
collar bone to nipple = 6.8 (same)
chest below breast to center of nipple = 3.5 (same)
not bad for luteal phase
*************************************************
9/29/07
underbust = 28.5"
3 inches above nipple = 36" (same)
1 1/2 inches above nipple = 36.5" (half inch increase here)
at nipples = 37.75 (3/4" increase here)
10/25/07 (cycle day 5)
underbust = 29" (this keeps going up and down)
3 inches above nipple = 36.25" (up 1/4")
1 1/2 inches above nipple = 36.75" (up 1/4")
at nipples = 37.75 (same)
11/20/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.25" (back up)
1 1/2 inches above nipple = 37" (up 1/4")
at nipples = 37.75 (back up)
12/16/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.5"
1 1/2 inches above nipple = 37"
at nipples = 38"
1/15/08 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
2/20/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.5"
*************************************************
2/20/2008:
Started Wonderup
3/9/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.25" (down 1/4 inch)
4/7/2008:
underbust: 29"
armpit level: 36.5" (down half inch!)
above nipple: 37" (down half inch!)
@ nipple: 38" (down another 1/4"!)
5/6/2008:
underbust: 29"
armpit level: 36.5"
above nipple: 37"
@ nipple: 37.75" (down another 1/4"!!!)
7/7/2008:
Quit wonderup, not working for me
@ nipple went back to between 38" to 38.5"
*************************************************
Current Stats
age: 29
weight: 130 lbs
height: 5'3"
current size: 32E/34D
7/18/2008:
Starting individual herbs again
8/10/08
underbust: 28"
@ nipple: 38.5"
above nipple: 37.5"
armpit level: 36.5"
=============================================
ADDING SOME NOTES IN HERE FOR QUICK REFERENCE
=============================================
Tagamet 400-800mg in one dose. 800mg twice a day is the highest dose; Ant-androgen
MSM 4-6g/day; 10g/day highest dose; seems to be beneficial to take vit C to help it work; seems to help allergies
=============================================
1/15/07 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
collar bone to nipple = 7"
chest below breast to center of nipple = 3.75"
waist = 28
fattest part around hips = 36.5
fattest part around thigh = 23
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[/url]
Goatwoman
9
Unread postJan 18, 2008#53
Quote:StatsKieyah you may not have growth this month BUT those girls don't sag like they did in the first pics. They are fuller NO doubt about it. I have been at it for 5 months now and I do notice a difference in mine also. Much fuller and a lot less jiggle and sag. You have made a difference no doubt. I never cared if I grew or not, I wanted to get less sag and raise the girls back up. It seems to be working so far.
age: 27 (when started BB)
weight: 125 lbs
height: 5'3"
3 kids, breastfed
starting size: 32/34C
non-smoker
My goal is the gain back the volume that I lost after having kids and breastfeeding. Before having kids I was a very full/overflowing 34D. I weighed 90 pounds and yet was an overflowing D cup/almost DD. All my fat was in the breast area (wish I could say that now). now I am backwards. now my fat is everywhere else. In my attempt to regain my loss, I started out using the bosom beauty breast pump machine system. With this I was able to gain some of the volume back and lost the sagging I had, they also noticibly closer together. Before BB I was a very B/small 32C. BB brought me to a full C. I am now using herbs along with the GY's massage program in hopes of getting back the rest of what I lost after having kids.
*************************************************
*************************************************
THIS FIRST POST WILL ACT AS A QUICK REFERENCE.
I WILL CONTINUOUSLY UPDATE STATS HERE.
*************************************************
*************************************************
approximately 2/2006 to 1/2007
Bossom Beauty machine, used once a day on a moderate setting for 60 minutes each evening before bed. once in a while I used twice a day. within several months I gained 1.5 cups. I continued to use even after this with very few breaks in an attempt to make sure it would be permanent and I had hoped for more growth. I started using way too strong of suction thinking it would break my plateau and finally cause more growth. I never gained any more growth but the initial growth stayed permanent. I gained 1.5 cups that stayed permanante even many months after completely stopped all suction.
*************************************************
Started GY's Program 5/16/2007
I do my massages much longer than is recommended. I am on level 3.
*************************************************
Added herbs 6/16/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
6/23/2007:
I have switched off herbs to taking bo
1 bo 500mg morning/noon/night (total 1500mg daily)
using wild yam root as a mask on breast area before evening shower
still doing gy's massages
*************************************************
7/4/2007:
I have decided to quit the gy's massage. I feel it will be impossible for me to know whether the growth or soreness is coming from the bo or the massage. So I need to first establish the correct dose for me. I may or may not continue with gy's after I have figured out if bo or some herbs work well for me. Anyway here is my new routine:
AM
1 bo 500mg
1 saw palmetto 500mg (sometimes I omit this)
1 multivitamin
1 calcium
1 magnesium (helps prevent my migraines)
1 vitamin C 1000mg
PM
2 bo 500mg each
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
*************************************************
Cannot take the dizziness and headaches anymore. Afraid it is the bo doing it to me. Quitting bo for now. Also quitting gy's just in case.
Going back on herbs 7/8/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
7/23/2007 - 8/4/2007:
added to the above routine
Licorice Root (4)1800mg - (6)2700mg
Black Cohosh (2)1080mg
Papaya Enzyme (9)135mg
Raw Spleen Concentrate 10mg
Milk Thistle 235mg
Red Raspberry Leaves 132mg
Manganese 10mg
Quercetin 100mg
Black Current Oil 64mg
5-HTP 100mg
ADDED 2 more fenugreek
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Progress as of 6/29/2007:
1 1/2 inches above nipple from 34 to 36 = 2 inch increase
3 inches above nipple from 33.8 to 35.5 = 1.7 inch increase
at nipples from 35 to 36.8 = 1.8 inch increase
collar bone to nipple from 6.5 to 6.8 = .3 inch increase
chest below breast to center of nipple = no increase
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
8/5/2007: day 1 (after 2 week break)
1 1/2 inches above nipple = 35.8 (1/4" loss)
3 inches above nipple = 35.5 (same)
at nipples = 36.5 (1/4" loss)
collar bone to nipple = 6.8 (same)
chest below breast to center of nipple = 3.5 (same)
not bad for luteal phase
*************************************************
9/29/07
underbust = 28.5"
3 inches above nipple = 36" (same)
1 1/2 inches above nipple = 36.5" (half inch increase here)
at nipples = 37.75 (3/4" increase here)
10/25/07 (cycle day 5)
underbust = 29" (this keeps going up and down)
3 inches above nipple = 36.25" (up 1/4")
1 1/2 inches above nipple = 36.75" (up 1/4")
at nipples = 37.75 (same)
11/20/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.25" (back up)
1 1/2 inches above nipple = 37" (up 1/4")
at nipples = 37.75 (back up)
12/16/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.5"
1 1/2 inches above nipple = 37"
at nipples = 38"
1/15/08 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
2/20/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.5"
*************************************************
2/20/2008:
Started Wonderup
3/9/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.25" (down 1/4 inch)
4/7/2008:
underbust: 29"
armpit level: 36.5" (down half inch!)
above nipple: 37" (down half inch!)
@ nipple: 38" (down another 1/4"!)
5/6/2008:
underbust: 29"
armpit level: 36.5"
above nipple: 37"
@ nipple: 37.75" (down another 1/4"!!!)
7/7/2008:
Quit wonderup, not working for me
@ nipple went back to between 38" to 38.5"
*************************************************
Current Stats
age: 29
weight: 130 lbs
height: 5'3"
current size: 32E/34D
7/18/2008:
Starting individual herbs again
8/10/08
underbust: 28"
@ nipple: 38.5"
above nipple: 37.5"
armpit level: 36.5"
=============================================
ADDING SOME NOTES IN HERE FOR QUICK REFERENCE
=============================================
Tagamet 400-800mg in one dose. 800mg twice a day is the highest dose; Ant-androgen
MSM 4-6g/day; 10g/day highest dose; seems to be beneficial to take vit C to help it work; seems to help allergies
=============================================
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kieyah
113
Unread postJan 19, 2008#54
Quote:StatsHow is your routine going? Do you have a program page? Yeah, the shape has changed for sure. but I am going for growth more than that. So having no growth in a months time is a bit sad for me. though certainly not surprising since i have been getting really sick of taking so many pills and terrible about not taking them. I even slowed down the magnets to only 3 days a week. So it's no wonder. I'm considering taking a full break again and maybe try something else for a while. Taking all these pill is really getting hard for me. Lately I find myself gagging on them and they have come back up a few times, not fun
age: 27 (when started BB)
weight: 125 lbs
height: 5'3"
3 kids, breastfed
starting size: 32/34C
non-smoker
My goal is the gain back the volume that I lost after having kids and breastfeeding. Before having kids I was a very full/overflowing 34D. I weighed 90 pounds and yet was an overflowing D cup/almost DD. All my fat was in the breast area (wish I could say that now). now I am backwards. now my fat is everywhere else. In my attempt to regain my loss, I started out using the bosom beauty breast pump machine system. With this I was able to gain some of the volume back and lost the sagging I had, they also noticibly closer together. Before BB I was a very B/small 32C. BB brought me to a full C. I am now using herbs along with the GY's massage program in hopes of getting back the rest of what I lost after having kids.
*************************************************
*************************************************
THIS FIRST POST WILL ACT AS A QUICK REFERENCE.
I WILL CONTINUOUSLY UPDATE STATS HERE.
*************************************************
*************************************************
approximately 2/2006 to 1/2007
Bossom Beauty machine, used once a day on a moderate setting for 60 minutes each evening before bed. once in a while I used twice a day. within several months I gained 1.5 cups. I continued to use even after this with very few breaks in an attempt to make sure it would be permanent and I had hoped for more growth. I started using way too strong of suction thinking it would break my plateau and finally cause more growth. I never gained any more growth but the initial growth stayed permanent. I gained 1.5 cups that stayed permanante even many months after completely stopped all suction.
*************************************************
Started GY's Program 5/16/2007
I do my massages much longer than is recommended. I am on level 3.
*************************************************
Added herbs 6/16/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
6/23/2007:
I have switched off herbs to taking bo
1 bo 500mg morning/noon/night (total 1500mg daily)
using wild yam root as a mask on breast area before evening shower
still doing gy's massages
*************************************************
7/4/2007:
I have decided to quit the gy's massage. I feel it will be impossible for me to know whether the growth or soreness is coming from the bo or the massage. So I need to first establish the correct dose for me. I may or may not continue with gy's after I have figured out if bo or some herbs work well for me. Anyway here is my new routine:
AM
1 bo 500mg
1 saw palmetto 500mg (sometimes I omit this)
1 multivitamin
1 calcium
1 magnesium (helps prevent my migraines)
1 vitamin C 1000mg
PM
2 bo 500mg each
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
*************************************************
Cannot take the dizziness and headaches anymore. Afraid it is the bo doing it to me. Quitting bo for now. Also quitting gy's just in case.
Going back on herbs 7/8/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
7/23/2007 - 8/4/2007:
added to the above routine
Licorice Root (4)1800mg - (6)2700mg
Black Cohosh (2)1080mg
Papaya Enzyme (9)135mg
Raw Spleen Concentrate 10mg
Milk Thistle 235mg
Red Raspberry Leaves 132mg
Manganese 10mg
Quercetin 100mg
Black Current Oil 64mg
5-HTP 100mg
ADDED 2 more fenugreek
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Progress as of 6/29/2007:
1 1/2 inches above nipple from 34 to 36 = 2 inch increase
3 inches above nipple from 33.8 to 35.5 = 1.7 inch increase
at nipples from 35 to 36.8 = 1.8 inch increase
collar bone to nipple from 6.5 to 6.8 = .3 inch increase
chest below breast to center of nipple = no increase
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
8/5/2007: day 1 (after 2 week break)
1 1/2 inches above nipple = 35.8 (1/4" loss)
3 inches above nipple = 35.5 (same)
at nipples = 36.5 (1/4" loss)
collar bone to nipple = 6.8 (same)
chest below breast to center of nipple = 3.5 (same)
not bad for luteal phase
*************************************************
9/29/07
underbust = 28.5"
3 inches above nipple = 36" (same)
1 1/2 inches above nipple = 36.5" (half inch increase here)
at nipples = 37.75 (3/4" increase here)
10/25/07 (cycle day 5)
underbust = 29" (this keeps going up and down)
3 inches above nipple = 36.25" (up 1/4")
1 1/2 inches above nipple = 36.75" (up 1/4")
at nipples = 37.75 (same)
11/20/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.25" (back up)
1 1/2 inches above nipple = 37" (up 1/4")
at nipples = 37.75 (back up)
12/16/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.5"
1 1/2 inches above nipple = 37"
at nipples = 38"
1/15/08 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
2/20/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.5"
*************************************************
2/20/2008:
Started Wonderup
3/9/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.25" (down 1/4 inch)
4/7/2008:
underbust: 29"
armpit level: 36.5" (down half inch!)
above nipple: 37" (down half inch!)
@ nipple: 38" (down another 1/4"!)
5/6/2008:
underbust: 29"
armpit level: 36.5"
above nipple: 37"
@ nipple: 37.75" (down another 1/4"!!!)
7/7/2008:
Quit wonderup, not working for me
@ nipple went back to between 38" to 38.5"
*************************************************
Current Stats
age: 29
weight: 130 lbs
height: 5'3"
current size: 32E/34D
7/18/2008:
Starting individual herbs again
8/10/08
underbust: 28"
@ nipple: 38.5"
above nipple: 37.5"
armpit level: 36.5"
=============================================
ADDING SOME NOTES IN HERE FOR QUICK REFERENCE
=============================================
Tagamet 400-800mg in one dose. 800mg twice a day is the highest dose; Ant-androgen
MSM 4-6g/day; 10g/day highest dose; seems to be beneficial to take vit C to help it work; seems to help allergies
=============================================
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2524007]Louise1982
3
Unread postJan 19, 2008#55
Quote:StatsHi Kieyah,
age: 27 (when started BB)
weight: 125 lbs
height: 5'3"
3 kids, breastfed
starting size: 32/34C
non-smoker
My goal is the gain back the volume that I lost after having kids and breastfeeding. Before having kids I was a very full/overflowing 34D. I weighed 90 pounds and yet was an overflowing D cup/almost DD. All my fat was in the breast area (wish I could say that now). now I am backwards. now my fat is everywhere else. In my attempt to regain my loss, I started out using the bosom beauty breast pump machine system. With this I was able to gain some of the volume back and lost the sagging I had, they also noticibly closer together. Before BB I was a very B/small 32C. BB brought me to a full C. I am now using herbs along with the GY's massage program in hopes of getting back the rest of what I lost after having kids.
*************************************************
*************************************************
THIS FIRST POST WILL ACT AS A QUICK REFERENCE.
I WILL CONTINUOUSLY UPDATE STATS HERE.
*************************************************
*************************************************
approximately 2/2006 to 1/2007
Bossom Beauty machine, used once a day on a moderate setting for 60 minutes each evening before bed. once in a while I used twice a day. within several months I gained 1.5 cups. I continued to use even after this with very few breaks in an attempt to make sure it would be permanent and I had hoped for more growth. I started using way too strong of suction thinking it would break my plateau and finally cause more growth. I never gained any more growth but the initial growth stayed permanent. I gained 1.5 cups that stayed permanante even many months after completely stopped all suction.
*************************************************
Started GY's Program 5/16/2007
I do my massages much longer than is recommended. I am on level 3.
*************************************************
Added herbs 6/16/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
I make my own capsules from certified organic powders and they are roughly about 500mg each.
*************************************************
6/23/2007:
I have switched off herbs to taking bo
1 bo 500mg morning/noon/night (total 1500mg daily)
using wild yam root as a mask on breast area before evening shower
still doing gy's massages
*************************************************
7/4/2007:
I have decided to quit the gy's massage. I feel it will be impossible for me to know whether the growth or soreness is coming from the bo or the massage. So I need to first establish the correct dose for me. I may or may not continue with gy's after I have figured out if bo or some herbs work well for me. Anyway here is my new routine:
AM
1 bo 500mg
1 saw palmetto 500mg (sometimes I omit this)
1 multivitamin
1 calcium
1 magnesium (helps prevent my migraines)
1 vitamin C 1000mg
PM
2 bo 500mg each
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
*************************************************
Cannot take the dizziness and headaches anymore. Afraid it is the bo doing it to me. Quitting bo for now. Also quitting gy's just in case.
Going back on herbs 7/8/2007:
AM
2 Fenugreek
1 wild yam root
1 saw palmetto
PM
2 Fenugreek
1-2 benadryl (helps me sleep)
breast mask with wild yam and fenugreek before shower
I make my own capsules from certified organic powders and they are roughly about 500mg each.
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7/23/2007 - 8/4/2007:
added to the above routine
Licorice Root (4)1800mg - (6)2700mg
Black Cohosh (2)1080mg
Papaya Enzyme (9)135mg
Raw Spleen Concentrate 10mg
Milk Thistle 235mg
Red Raspberry Leaves 132mg
Manganese 10mg
Quercetin 100mg
Black Current Oil 64mg
5-HTP 100mg
ADDED 2 more fenugreek
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Progress as of 6/29/2007:
1 1/2 inches above nipple from 34 to 36 = 2 inch increase
3 inches above nipple from 33.8 to 35.5 = 1.7 inch increase
at nipples from 35 to 36.8 = 1.8 inch increase
collar bone to nipple from 6.5 to 6.8 = .3 inch increase
chest below breast to center of nipple = no increase
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
8/5/2007: day 1 (after 2 week break)
1 1/2 inches above nipple = 35.8 (1/4" loss)
3 inches above nipple = 35.5 (same)
at nipples = 36.5 (1/4" loss)
collar bone to nipple = 6.8 (same)
chest below breast to center of nipple = 3.5 (same)
not bad for luteal phase
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9/29/07
underbust = 28.5"
3 inches above nipple = 36" (same)
1 1/2 inches above nipple = 36.5" (half inch increase here)
at nipples = 37.75 (3/4" increase here)
10/25/07 (cycle day 5)
underbust = 29" (this keeps going up and down)
3 inches above nipple = 36.25" (up 1/4")
1 1/2 inches above nipple = 36.75" (up 1/4")
at nipples = 37.75 (same)
11/20/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.25" (back up)
1 1/2 inches above nipple = 37" (up 1/4")
at nipples = 37.75 (back up)
12/16/07 (cycle day 5)
underbust = 29"
3 inches above nipple = 36.5"
1 1/2 inches above nipple = 37"
at nipples = 38"
1/15/08 (cycle day 5)
underbust = 28.5"
3 inches above nipple = 36.25"
1 1/2 inches above nipple = 37"
at nipples = 38"
2/20/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.5"
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2/20/2008:
Started Wonderup
3/9/2008:
underbust: 28.5"
armpit level: 37"
above nipple: 37.5"
@ nipple: 38.25" (down 1/4 inch)
4/7/2008:
underbust: 29"
armpit level: 36.5" (down half inch!)
above nipple: 37" (down half inch!)
@ nipple: 38" (down another 1/4"!)
5/6/2008:
underbust: 29"
armpit level: 36.5"
above nipple: 37"
@ nipple: 37.75" (down another 1/4"!!!)
7/7/2008:
Quit wonderup, not working for me
@ nipple went back to between 38" to 38.5"
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Current Stats
age: 29
weight: 130 lbs
height: 5'3"
current size: 32E/34D
7/18/2008:
Starting individual herbs again
8/10/08
underbust: 28"
@ nipple: 38.5"
above nipple: 37.5"
armpit level: 36.5"
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ADDING SOME NOTES IN HERE FOR QUICK REFERENCE
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Tagamet 400-800mg in one dose. 800mg twice a day is the highest dose; Ant-androgen
MSM 4-6g/day; 10g/day highest dose; seems to be beneficial to take vit C to help it work; seems to help allergies
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I really sympathise with the pill swallowing, I've always had trouble with pills and just can't do the big capsules at all. Have you thought about opening them? I've taken loose powdered herbs and although the smell when you open the jar is disgusting you take such a tiny dose that you can't taste it if you just mix it in your food or some yoghurt, porridge, cereal, custard etc. I also find it easier to swallow something nasty than a big tasteless capsule so just mixing the powder with some sugar and lemon juice in a teaspoon and swallowing is better than gulping down the pills. Hope you find something that suits you x