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10 Ways to Deal With Menopause Symptoms:

http://www.webmd.com/menopause/ss/slideshow-10-ways-to-deal-with-menopause-symptoms?ecd=wnl_wmh_121915&ctr=wnl-wmh-121915_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

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10 Surprising Menopause Statistics:

http://library.smokymountainnaturals.com/10-surprising-menopause-statistics/

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Understanding Hot Flashes:

http://library.smokymountainnaturals.com/understanding-hot-flashes/

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6 Things to Know About Exercising on Your Period:
http://www.fitnessmagazine.com/health/period/exercising-on-your-period/?utm_source=fit-newsletter&utm_medium=email&utm_campaign=dailyfittip_012317&did=123121-20170123