08-08-2014, 23:38
(This post was last modified: 08-08-2014, 23:39 by Charlie_girl.)
Today I measured again. I've been taking a break from maca & all herbs since Monday & will start up again this coming Monday. My bust is 32 and 3/4" today. So, a 1/4" loss since Aug 4th. I have no doubt my 2nd month will be a good month for gains I'm excited to start everything again. I'm still weight training 3x a week and keeping my calories up an doing air squats on non workout days during this break though.
Also, I'm going to keep measuring just the breasts themselves as well as all the way around since I am weight training/gaining, I don't want false readings because of trap or back muscle growth or because of weight gain.
So, here's my before (June 4, 2014):
* Top of bust: 32"
* Bust across nipple: 32"
* Breast circumference from crease to crease across nipple: Left- 6.5", Right- 6.5"
* Bottom of breast crease to bottom of areola: Left- 2", Right- 2"
Here's 1 month later (taken Aug 4, 2014):
* Top of bust: 32.5"
* Bust across nipple: 33"
* Breast circumference from crease to crease across nipple: Left- 6 and 3/4", Right- 6 and 3/4"
* Bottom of breast crease to bottom of areola: Left- 2 and 2/16", Right- 2 and 2/16"
Not a huge difference at all, but if I can keep this pace up every month, I'll be happy
Also, I'm going to keep measuring just the breasts themselves as well as all the way around since I am weight training/gaining, I don't want false readings because of trap or back muscle growth or because of weight gain.
So, here's my before (June 4, 2014):
* Top of bust: 32"
* Bust across nipple: 32"
* Breast circumference from crease to crease across nipple: Left- 6.5", Right- 6.5"
* Bottom of breast crease to bottom of areola: Left- 2", Right- 2"
Here's 1 month later (taken Aug 4, 2014):
* Top of bust: 32.5"
* Bust across nipple: 33"
* Breast circumference from crease to crease across nipple: Left- 6 and 3/4", Right- 6 and 3/4"
* Bottom of breast crease to bottom of areola: Left- 2 and 2/16", Right- 2 and 2/16"
Not a huge difference at all, but if I can keep this pace up every month, I'll be happy