Hi !
I don't have access to internet very often currently.
Thank you for everything !
So Happyme,
The feedbacks : my Sisters noticed they grew a little, my Mother and my boyfriend say they quite big and my bf says I don't need to go further. XD but he was saying pretty the same when I was an AAA. He's lovely.
Pcos,
- I noogle about 5-6 times a week.
- I didn't massage them for nearly 2 months but I plan to do it again after my competitions
- You can use any oil in my opinion. I used coconut oil but i'm gonna give a try to flaxseed oil because of her properties and omega3 to make them fuller.
- the only supplement I use is B12 shots (hydroxocobalamin). As Earth is deficient in B12 because of disrespect of nature from humans (destroying forests, xhemicals, etc.)
- I am vegan, high carb low fat vegan. 80% of carbs minimum per day 2500cals to 3000 (checked on cronometer.com), 2,5L to 3L of water per day, going to bed 9:00pm to 10:00pm as a maximum, and regular exercice but moderate.