(02-02-2017, 22:55)Octaviaaah Wrote: Hi Ellen your thread is very popular, with veeery good reasons! Your program sounds so simple, cheap and effective! But I already have a current program with just fennel tea and massaging (+ aguaje for butt growth) if I don't grow any breasts on my program I'll definitely consider trying out yours I really like the simpleness of it. The only con is that I'm not a big fan on dairy and try to avoid it as much as possible. There seems to be a lot of ladies who are going to try out your method I'm really curious to see their progress on this.
Aww thank you love
That is so sweet of you. Yeah I am really up for cheap and simple things lol
I don't know, I don't want to spend too much time and effort for it, and do get big results. Guess that is why I went searching in the scientific papers in the first way, to find the most effective phytoestrogens out there.
Do try avoiding diary, I am curious how much it really helped me grow my breasts in the first place.
I just really really love whole fat milk, and it does have a lot of estrogen in it, so I thought it was a win win for me. But you know, everyone has a different body, just work with the grounded flaxseed and full fat soy, and also BCP if you want, and I am sure you will grow a few cupsizes anyway
Don't do anything you are not comfortable with, it will give you more stress and that isn't good for NBE in the first place haha! Try some almond milk or rice milk or anything you love, water even. You can add some vanilla extract or some coco powder for some great tasty soy shake
Good luck!!
Love, Ellen