Okay, I havent been sticking religiously to my program due school, and life. But I have been sticking to a healthy diet
Basically, I have not been doing these things everysingle day more like 3-5x's a week. I must get in routine!
I have not done the breast accupuncture yet either. I ended up doing the colon irrigation instead
I can only currently afford around a single health spa treatment a month. I am not sure what to do next month though, but before I digress, the colon irrigation has eliminated almost all of my unidentified gastro-intestinal problems which follow and I am sure is because of my endometriosis or vice versa-its all connected. Those symptoms were: acid indigestion, heart burn, esophagus spasms, basically GERD. They were also quite severe. I have been experiencing this for about 1 1/2 to 2 years. I am very happy to report that I have had only one minor instance of gassy chest since, which was not comparable to previous episodes. I am thinking it may have ben triggered by hotsauce and or oily food. ( I had a bit too much olive oil/garlic oil on my fish, silly me)
I wont go into detail about the procedure unless asked, but it helped me so much I had to share. Doctor ( yes a doctor performed mine) says I am due for maybe just one more in minimum a month away from my last to finish the therapy. Although much was cleared she says because me being so petite that there cannot be much more blocking me and I should wait a while until the next. I was faint afterward and didnt go bathroom for like a day and half after that but it was well worth it.
To follow up on that gut cleansing I will be taking Coptis ( for stagnant bile/clean liver) and Chinese bitters ( for clean the liver)to strengthen my liver. I feel after the irrigation is a great time to continue healing my surrounding organs, which will affect in turn, my tummy
When I get these I will not be going crazy with them though lol.