15-04-2010, 08:31
SOY recipe: Soy Bean & Rice
November 5 2006 at 8:42 AM Tiger Lily (Login tiger.lily)
SENIOR MEMBER
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Ingredients:
400g soybeans
4 cups hot cooked rice
2 Tbs vegetable oil
1 1/2 cups chopped onion
3 garlic cloves, minced
400g tomatoes
1 cup lean ham, cut into small cubes
1 tsp seasoning
4 drops hot pepper sauce
Method:
Heat oil over medium heat until hot. Add onion and garlic; cook 3 to 6 minutes until tender. Stir in remaining ingredients except rice. Simmer, uncovered, 6 to 8 minutes. Serve over rice.
Yield:
6 cups bean mixture (4 servings) Serving size: 1 1/2 cups bean mixture over 1 cup rice.
Author Reply
CuteLittleBunnie
(Login CuteLittleBunnie)
SENIOR MEMBER Re: SOY recipe: Soy Bean & Rice October 22 2008, 3:45 AM
Is the hot sauce necessary? What is the seasoning you are refering to? Is it a special mixture of stuff or something you can just buy in the store like Mrs. Dash? Please give the measurements of each ingredient used in the seasoning if it's homemade? Thanks!
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Tiger Lily
(Login tiger.lily)
SENIOR MEMBER Re: SOY recipe: Soy Bean & Rice October 22 2008, 7:29 AM
The hot sauce is only for taste. The seasoning is not homemade, it means seasoning you can buy in store.
November 5 2006 at 8:42 AM Tiger Lily (Login tiger.lily)
SENIOR MEMBER
--------------------------------------------------------------------------------
Ingredients:
400g soybeans
4 cups hot cooked rice
2 Tbs vegetable oil
1 1/2 cups chopped onion
3 garlic cloves, minced
400g tomatoes
1 cup lean ham, cut into small cubes
1 tsp seasoning
4 drops hot pepper sauce
Method:
Heat oil over medium heat until hot. Add onion and garlic; cook 3 to 6 minutes until tender. Stir in remaining ingredients except rice. Simmer, uncovered, 6 to 8 minutes. Serve over rice.
Yield:
6 cups bean mixture (4 servings) Serving size: 1 1/2 cups bean mixture over 1 cup rice.
Author Reply
CuteLittleBunnie
(Login CuteLittleBunnie)
SENIOR MEMBER Re: SOY recipe: Soy Bean & Rice October 22 2008, 3:45 AM
Is the hot sauce necessary? What is the seasoning you are refering to? Is it a special mixture of stuff or something you can just buy in the store like Mrs. Dash? Please give the measurements of each ingredient used in the seasoning if it's homemade? Thanks!
Edit Message Delete Message
Tiger Lily
(Login tiger.lily)
SENIOR MEMBER Re: SOY recipe: Soy Bean & Rice October 22 2008, 7:29 AM
The hot sauce is only for taste. The seasoning is not homemade, it means seasoning you can buy in store.