I have some hops extract here and will make a cream from it and then apply it to my butt. I do squats since 3 months or so, it made my butt bigger but I need to lift it. Started doing lunges, but I only get bigger thighs but I want a rounder butt.
your butt looks great... BUTT (lol) i do agree different angles dont help.
And can you please tell me how much hops you use and how much oil? Also wondering what will happen once you stop does it go away or not. I guess its not something i would like to do for the rest of my life.
(28-06-2014, 21:32)khaleesi Wrote: your butt looks great... BUTT (lol) i do agree different angles dont help.
And can you please tell me how much hops you use and how much oil? Also wondering what will happen once you stop does it go away or not. I guess its not something i would like to do for the rest of my life.
i guess i'll have to apply the infusion/oil... at least 2 times a week, to mantain the results... don't want to stop now, i'm too scared it will go away. i used 200 gr of hopes and 350 ml of oil.
(This post was last modified: 29-06-2014, 05:12 by Diannette.)
so i took this photo yesterday, but didn't have time to post it. different angle, if anyone is interested
i realize it's still a small butt compared to what other ppl want to achieve, but it's not that bad as it was my whole life. i plan to use hops for a loooong time, to mantain the result and especially because i have high testosterone. (i'm also doing squats+mini stair stepper, 3 cups of spearmint tea a day, and licorice root tea).
(28-06-2014, 16:35)peggy Wrote: But your booty is nice, don't get me wrong!
I have some hops extract here and will make a cream from it and then apply it to my butt. I do squats since 3 months or so, it made my butt bigger but I need to lift it. Started doing lunges, but I only get bigger thighs but I want a rounder butt.
try a mini stair stepper, it will make ur booty rounder
(28-06-2014, 21:32)khaleesi Wrote: your butt looks great... BUTT (lol) i do agree different angles dont help.
And can you please tell me how much hops you use and how much oil? Also wondering what will happen once you stop does it go away or not. I guess its not something i would like to do for the rest of my life.
i guess i'll have to apply the infusion/oil... at least 2 times a week, to mantain the results... don't want to stop now, i'm too scared it will go away. i used 200 gr of hopes and 350 ml of oil.
Thankyou you could try taking measurements every week to check its still there? if it just retains water i would think it would go if you stopped but if you dont want it to get bigger than once or twice a week should be ok? I think i will wait until you know what its like long term I may go back to trying flaxseed oil on my ass again i just got out of the habbit of doing it after a week. Best of luck with your butt it does look brilliant!
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