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When should I massage like right when I wake up after shower or before I go to sleep
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(27-06-2014, 11:36)Please grow Wrote: When should I massage like right when I wake up after shower or before I go to sleep
Doesn't matter.
Whenever you have time!
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As long as you massage carefully and get into it you'll be fine! Shower is a good time, because of the soap making it easier to massage
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I like doing one after a shower so my pores are open for my creams but you can always just use a hot wet towel for 5 min then massage. I do morning evening night massages each different.
hope this helps
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