[missboobshirt]

Hello all

I just joined this site, though I have read some of the forums before when I was doing research.

what actually made me join, was everyone's signature, their starting breast size and what they are now, I thought "how are women doing this? they're actually changing their size, what are they doing that I am not?"

I would love to brain storm some ideas on how you got more growth, what steps have you taken that have made such a change?

A bit about myself, I am 24y/o female, I have always been big breasted (full 36C) and tbh I never had an issue with my size- I actually liked my boobs. In 2012, I lost a TON of weight and it seemed to be in my sexual areas (breast, butt, tummy). I was 136ishlbs at 5'8" and went down to 120 without change of diet or exercise! My lowest cup size was barely a B, and since my breast were already on the bigger side, loosing the weight there made them look "empty" & they looked weird o_O Still to this day, I have no idea what my issue was-- I think my hormones are messed up, I dont know what else it could be?..

It took 2 years but I got my weight back up by eating right, taking vitamins and now trying maca root supplements to balance my hormones and it's also said to make you more curvy.

I have heard things like BC for hormones, maca root, rubbing on flax seed oil, foods with estrogen and progesterone, massage and fennugreek are good, which are options i'd like to try.

So my starting:
full 36c
lowest weight:
small 34b
now:
small 36c

anyway, any input is appreciated! and I am looking forward to hear what worked for you guys thanks for taking the time ^__^

[missboobshirt]

:/ ?

basically just want to know the best things that have worked for you if anything i'll just have to keep searching

[BonitaDDs]

Hello welcome!
Do you have any ideas to start? I cant tell you how to do nbe except Ainterol pueraria mirifica is probably the most popular choice here right now I used/use it with amazing results 9inches so far. If you aren't on birth control you will need to cycle it by taking it from period start for 10 to 14 days, normally a weaker her like fenugreek the rest of the month if possibly an anti androgen also but really you must look through this forum because its very individual no one can tell you exactly what will be most effective for you, there are also non hormonal methods like massage and pumping which can be even more effective alone for some people massage is recommend with any program but which type is for you to look into.
One more thing make sure your bra size is correct no adding inches to get bandsize eg if you have a 32 in underbust and a 38 in chest its a 32dd not 36b.....
If you post actual measurements I am sure someone will help because it is very important and can improve breast shape and size using only a correct bra and swoop and scoop method to put it on.
And congrats on the weightloss I am sure 36 is not your bandsize haha I wear a 30 band and I'm much shorter and heavier

[missboobshirt]

Hello welcome!
Do you have any ideas to start? I cant tell you how to do nbe except Ainterol pueraria mirifica is probably the most popular choice here right now I used/use it with amazing results 9inches so far. If you aren't on birth control you will need to cycle it by taking it from period start for 10 to 14 days, normally a weaker her like fenugreek the rest of the month if possibly an anti androgen also but really you must look through this forum because its very individual no one can tell you exactly what will be most effective for you, there are also non hormonal methods like massage and pumping which can be even more effective alone for some people massage is recommend with any program but which type is for you to look into.
One more thing make sure your bra size is correct no adding inches to get bandsize eg if you have a 32 in underbust and a 38 in chest its a 32dd not 36b.....
If you post actual measurements I am sure someone will help because it is very important and can improve breast shape and size using only a correct bra and swoop and scoop method to put it on.
And congrats on the weightloss I am sure 36 is not your bandsize haha I wear a 30 band and I'm much shorter and heavier

Thank you so much! I'm really late on replying because I didnt think anyone would get back to me-- I decided a few days ago to go on and check when I had the time, I just wanted to thank you

I had no idea about the bandsize, I feel like you opened up my eyes. I am going to have to google it a bit to find out how to get the measurements because i'm not sure how add those measurements, what makes it a dd? Honestly, I thought it was just the inches around your chest where your breast are lol ^^;

but yeah, thank you so much! I will look into what you said, the only thing that made me weary about PM is that it messes with your hormones? I already struggle with my hormones, that was my only bugaboo.

[Wishin]

Have you looked into pumping? Since you were larger before you'll probably have faster results that way than us girls who have always been small.

[ruch]

This is a website that will help explain proper bra fit. it really opened my eyes! I was wearing a 32A but through this forum and various online websites since starting NBE, found out I should be wearing a 28C!

http://www.venusianglow.com/p/bra-matrix.html