[seanna]

Hi all,

I breast massage myself since June 27, 2 times per day for 15-20 minutes each time. I do the brushing technique and the female deer technique.
I take pueraria since March without any problems with my period, I follow the 14-15 days cycle, the last day was July 1st. Plus the last month there was days I was taking only half a dose, 400mg.
My last period started 10 of June but I read somewhere that we should take pueraria at the last day or 5th day of your period, so this is what I was doing, but I have changed my mind about that and I wanted to start taking it on the first day of my period.

Now since March my period was fine, even if I was taking it at the 5th day shouldn't my period come by now? Also I have taken pueraria in the past, I never had problems with that herb. I also take Vitex daily.
Im not pregnant because there is no sexual activity since February.

I massage my breasts with Flaxseed oil, organic from now foods that high in lignans.
Also I started intense work out, I bellydance how like 1-2 hours per day because I perform every week, does that also might effect my period? Because all winter I was sitting all day at my computer and I started working intensively 2 weeks ago. So from being completely inactive I became very active.

What should I do? should I take pueraria or should I wait for my period?
I have the sings, there is some increase in acne and some very small tenderness at my boobs, but I don;t know if this is the massage or the period. Also im little extra moody and there is some slight bloating and Im extra hungry.

I also don't eat much meat, should I eat some meat to help my period to come?

I don't know what to do....anyone who can advise please do.

Thanks Seanna

[Claudia]

Hola, siento no hablar tú idioma espero que me puedas entender lo básico, por lo menos, yo cuando estube haciendo por un tiempo el masaje de la cierva se me fué el periódo, si dejas de hacer los masajes te vuelve.

En el ejercicio de la cierva recomiendan 72 rotaciones para tener el periodo y si no quieres tenerlo 360 rotaciones al día. espero haberte sido de ayuda, un saudo.

[seanna]

Hola, siento no hablar tú idioma espero que me puedas entender lo básico, por lo menos, yo cuando estube haciendo por un tiempo el masaje de la cierva se me fué el periódo, si dejas de hacer los masajes te vuelve.

En el ejercicio de la cierva recomiendan 72 rotaciones para tener el periodo y si no quieres tenerlo 360 rotaciones al día. espero haberte sido de ayuda, un saudo.

hi, no problem, i google translated it, if I understand correctly, when we have our period we should do 72 rotations?
I do per day only 200 rotations because I also do the fat transfer technique and slapping and I don;t want to over do my breasts with too many rotations.

but when my period comes I will follow your advice and do only 72 rotations.

I have some pains, I think it will come in the next few days and I also read that vigorous exercise especially combined with consuming little food might put your body into survival mode and delay your period. Of course thats not a good thing to happen all the time, so I started eating little more and more meat.
I didn't wanted to do a heavy diet, but in the summer time I don;t usually eat much anyway, but I guess I over exercise myself and it was too much for my body.

I have lost an inch at my waist in one month and my breasts are still firmer and fuller, so I think the massage works so far, will see next month.

[uhuccup]

Never heard about that.
I massage since 6 months - 10 - 20 minutes a day and my period never was late!
I massaged always the same amount of time!

[Pearl]

My period never was late since I began massaging, but have noticed It became more painful!

[Claudia]

seanna no durante el período si no siempre las 72 rotaciones si no quieres que se te retire el periodo, lo pone en los ejericios de la cierva femeninos.

[seanna]

seanna no durante el período si no siempre las 72 rotaciones si no quieres que se te retire el periodo, lo pone en los ejericios de la cierva femeninos.

i think I got you!

no massage during period, but 72 rotations are ok sometimes?

[Claudia]

No. para que no se te retire el período dar siempre 72 rotaciones.

[Momiji]

the period can and will lighten and i've even read the deer massage has the potential to stop it entirely. I went from using normal-flow pads to panty-liners once i started the deer (i switched to reiki last month) massage. it will be light and possibly even shorter.


I don't believe most of the women here are also stimulating their vaginas along with the deer breast massage, but here is a source for what i'm saying. http://www.nine3.com/DeerWoman.html

"The Deer Exercise stops menstruation for the same reason that nursing prevents it. When the Deer Exercise is performed, the body reacts just as if a baby were regularly sucking on the breast. The body rushes blood to the breasts rather than the uterus. Taoists refer to this phenomenon as "turning back the blood" because it reenergizes the entire body, expecially the sexual organs."

[seanna]

the period can and will lighten and i've even read the deer massage has the potential to stop it entirely. I went from using normal-flow pads to panty-liners once i started the deer (i switched to reiki last month) massage. it will be light and possibly even shorter.


I don't believe most of the women here are also stimulating their vaginas along with the deer breast massage, but here is a source for what i'm saying. http://www.nine3.com/DeerWoman.html

"The Deer Exercise stops menstruation for the same reason that nursing prevents it. When the Deer Exercise is performed, the body reacts just as if a baby were regularly sucking on the breast. The body rushes blood to the breasts rather than the uterus. Taoists refer to this phenomenon as "turning back the blood" because it reenergizes the entire body, especially the sexual organs."

OMG!!!! THANK YOU!!! i was sooo worried that I did something wrong with my food or with the herbs, and I did google it, but sometimes it doesn't show at the first page good sources to answer my questions or it was the way I was phrasing it.

Ok, my period wants to come, I saw slight blood yesterday and I was like yeah it came I even wrote it on my posts, then I massage as a happy person and I did only 72 rotations, and I was waiting all day and then nothing.....I didn't massage at night at all and either today and there are some slight drops....i want it to come because I read that missing your period it can cause osteoporosis? and some other problems I don;t remember right now?
so im wondering, is it good to miss your period because of the massage or not? i wish there are more studies about it.
but on the other hand it is a good trick to delay your period if you want to go on vacations! and yes, my sexual drive is over the roof!
like im a teenage boy or something. But I also don;t have any sexual activity for 5 months, so that might add up as well.

on the very bright side, my belly is not bloated at all, but on the maybe negative side my mood is nasty, like i hear some traditional Chinese music and i start crying, and im very sensitive and picky. But on the other hand, im too nice on people in general and way too polite, and lately if someone says something stupid, I just react and answer....i don;t let go that much like before. Does breast massage because of the release of all those hormones makes you also more aggressive?