03-06-2010, 08:32
Month 3 - Day 3
Morning: 1 fennel tea, 1 spearmint tea, 1 FG 610mg, 1 EPO 1000mg, 1 SP 160mg
Lunch: 1 EPO 1000mg
Afternoon: 1 Spearmint tea, 1 SP 160mg, 1 FG 610mg,
Evening: 1 fennel tea, 1 EPO 1000mg
Massages: Completed morning and evening massage with heat.
Breast sensations: Breasts had quite a few sensations in them at times throughout the day. Overall - Medium/High. Breasts feel much smaller than they did a week or so ago. Less dense feeling. Feel like I have lost weight too, weighed myself this morning and was only 52kgs.
Other health issues: N/A
Noogleberry: Noogled for about 10 minutes on each breast. Just getting used to it slowly. Will try and do 15 minutes tomorrow, and then increase it every day by 5 minutes so in a week's time I'm up to 30 minutes per session. I've been reading through the Noogleberry website and it seems that people have alot of success when they noogle for 45 minutes - 1 hour at a time. But its important to go slowly to begin with. I got a little bit of red dots on my breasts from noogling. I might try and put more creme or oil on first. I've also read that its best to massage before hand just to get the area ready.
Morning: 1 fennel tea, 1 spearmint tea, 1 FG 610mg, 1 EPO 1000mg, 1 SP 160mg
Lunch: 1 EPO 1000mg
Afternoon: 1 Spearmint tea, 1 SP 160mg, 1 FG 610mg,
Evening: 1 fennel tea, 1 EPO 1000mg
Massages: Completed morning and evening massage with heat.
Breast sensations: Breasts had quite a few sensations in them at times throughout the day. Overall - Medium/High. Breasts feel much smaller than they did a week or so ago. Less dense feeling. Feel like I have lost weight too, weighed myself this morning and was only 52kgs.
Other health issues: N/A
Noogleberry: Noogled for about 10 minutes on each breast. Just getting used to it slowly. Will try and do 15 minutes tomorrow, and then increase it every day by 5 minutes so in a week's time I'm up to 30 minutes per session. I've been reading through the Noogleberry website and it seems that people have alot of success when they noogle for 45 minutes - 1 hour at a time. But its important to go slowly to begin with. I got a little bit of red dots on my breasts from noogling. I might try and put more creme or oil on first. I've also read that its best to massage before hand just to get the area ready.