[Beautywithboobs]

Hmm, I haven't really noticed at the time ... (I was only concerned of getting growth in the boob department haha! ) and I did, I grew about an inch and it remained permanent as I was on fenugreek . As for working out , I haven't been doing it a lot lately (because of work and preparing myself for college) however, I tried and workout my arms daily by lifting 10 pound dumbbells and doing about 30 reps for each exercise.

My arms looked nice and toned afterwards but every time I go on PM (or if I stop) they end up looking like twigs again >_>

Lucky I wish I had arms like twigs. I'm not sure if you mentioned it but how long did it take you to increase an inch with fenugreek and did you also use something else with it.

[Beautywithboobs]

Hmm, I haven't really noticed at the time ... (I was only concerned of getting growth in the boob department haha! ) and I did, I grew about an inch and it remained permanent as I was on fenugreek . As for working out , I haven't been doing it a lot lately (because of work and preparing myself for college) however, I tried and workout my arms daily by lifting 10 pound dumbbells and doing about 30 reps for each exercise.

My arms looked nice and toned afterwards but every time I go on PM (or if I stop) they end up looking like twigs again >_>

BTW I am 18 too

[Boobie Goddess]

Woohoo! My Kangzhu pump and cups came in the mail yesterday! I'm still getting used to them.
Omg, I have to wear gloves as I pump, I was pumping for quite some time yesterday and it really wears out your hand, plus I have a blister on my middle finger and the handle of the pump rubs up against this which hurts... But other than that, so far so good, my breast ache today, which is a good thing right?

[peggy]

Why do you constantly pump with your fingers and not seal the vacuum? Just pump until it feels comfortable, then seal the cups (push the airlock down) and let the cups on for 15-20 minutes, then take them off, massage for a while, put them on again and repeat. Its very easy, no need to wear gloves and pump constantly.

[Beautywithboobs]

Hello!
I'm rather new to NBE, before I've only done massage with flax seed oil for about two weeks (I've noticed my breast were more fuller afterwards). I've been reading about some of the herbs on this site and decided to buy some, I'm going to start my program today!

Okay, so here's my program~! (Btw, I'm 18 and I'm bra size now is a 32B):
100 rotations with Flaxseed oil in the morning, afternoon, and night
*Evening primrose oil- 2x per day=2000mg
*Saw Palmetto- 2x per day=320mg
*Borage oil- 2x per day=1000mg
*Fenugreek- 3x per day=1830mg
*L-arginine- 1x per day=500mg

What do you think? Is the dosage too high, too low??

How much did you gain in cup size at the end

[Boobie Goddess]

Hi everyone, I'm back! Sorry I haven't been active here, however, I didn't stop m NBE journey!

Last month I did a Milk thistle cleanse (because I've noticed when I took the last bit of PM capsules I wasn't getting any tingles so I done some research and began taking milk thistle). Right now I'm currently taking fennel seed capsules and fenugreek seed capsules and so far so good.

Once my period arrives (which will be in a couple of days) I will be trying out this regime I found here: http://bignaturalbreastsgrowth.blogspot....urves.html
I'll be trying out combo 1:
#1 - Pueraria Mirifica (I bought ainterol PM extract!)
Saw Palmetto 2x540mg
Evening Primrose Oil 2x 1,110mg

For Blood Circulation:
1: Gingko Biloba 2x120mg

For Hormonal Stabilization:
1: Maca 2x500mg


As for measurements, I haven't measured in a while I've been trying to tone up and gain a few pounds since my hiatus. (I haven't gain a bunch, but I notice a difference ^.^) I'm excited to try out this new regime, I hope I get good growth this time around!

[Beautywithboobs]

Hi everyone, I'm back! Sorry I haven't been active here, however, I didn't stop m NBE journey!

Last month I did a Milk thistle cleanse (because I've noticed when I took the last bit of PM capsules I wasn't getting any tingles so I done some research and began taking milk thistle). Right now I'm currently taking fennel seed capsules and fenugreek seed capsules and so far so good.

Once my period arrives (which will be in a couple of days) I will be trying out this regime I found here: http://bignaturalbreastsgrowth.blogspot....urves.html
I'll be trying out combo 1:
#1 - Pueraria Mirifica (I bought ainterol PM extract!)
Saw Palmetto 2x540mg
Evening Primrose Oil 2x 1,110mg

For Blood Circulation:
1: Gingko Biloba 2x120mg

For Hormonal Stabilization:
1: Maca 2x500mg


As for measurements, I haven't measured in a while I've been trying to tone up and gain a few pounds since my hiatus. (I haven't gain a bunch, but I notice a difference ^.^) I'm excited to try out this new regime, I hope I get good growth this time around!

Welcome back
Did you take the milk thistle to decrease your excess estrogen
Also good luck with your program

[Boobie Goddess]

Hi everyone, I'm back! Sorry I haven't been active here, however, I didn't stop m NBE journey!

Last month I did a Milk thistle cleanse (because I've noticed when I took the last bit of PM capsules I wasn't getting any tingles so I done some research and began taking milk thistle). Right now I'm currently taking fennel seed capsules and fenugreek seed capsules and so far so good.

Once my period arrives (which will be in a couple of days) I will be trying out this regime I found here: http://bignaturalbreastsgrowth.blogspot....urves.html
I'll be trying out combo 1:
#1 - Pueraria Mirifica (I bought ainterol PM extract!)
Saw Palmetto 2x540mg
Evening Primrose Oil 2x 1,110mg

For Blood Circulation:
1: Gingko Biloba 2x120mg

For Hormonal Stabilization:
1: Maca 2x500mg


As for measurements, I haven't measured in a while I've been trying to tone up and gain a few pounds since my hiatus. (I haven't gain a bunch, but I notice a difference ^.^) I'm excited to try out this new regime, I hope I get good growth this time around!

Welcome back
Did you take the milk thistle to decrease your excess estrogen
Also good luck with your program

Yes, I heard it's good for cleansing the liver also, I've read somewhere here that you should do a cleanse every three months or so (which I never did when I first began my nbe journey )

And thank you

[Beautywithboobs]

Hi everyone, I'm back! Sorry I haven't been active here, however, I didn't stop m NBE journey!

Last month I did a Milk thistle cleanse (because I've noticed when I took the last bit of PM capsules I wasn't getting any tingles so I done some research and began taking milk thistle). Right now I'm currently taking fennel seed capsules and fenugreek seed capsules and so far so good.

Once my period arrives (which will be in a couple of days) I will be trying out this regime I found here: http://bignaturalbreastsgrowth.blogspot....urves.html
I'll be trying out combo 1:
#1 - Pueraria Mirifica (I bought ainterol PM extract!)
Saw Palmetto 2x540mg
Evening Primrose Oil 2x 1,110mg

For Blood Circulation:
1: Gingko Biloba 2x120mg

For Hormonal Stabilization:
1: Maca 2x500mg


As for measurements, I haven't measured in a while I've been trying to tone up and gain a few pounds since my hiatus. (I haven't gain a bunch, but I notice a difference ^.^) I'm excited to try out this new regime, I hope I get good growth this time around!

Welcome back
Did you take the milk thistle to decrease your excess estrogen
Also good luck with your program

Yes, I heard it's good for cleansing the liver also, I've read somewhere here that you should do a cleanse every three months or so (which I never did when I first began my nbe journey )

And thank you

Oh so you must be getting better results with cleansing now
Are you a 32d now if so congrats

[Boobie Goddess]

Oh, lol no I'm not a 32d (I wished ) I'm planning on going bra shopping though and get rid of my old bras lol. But yeah, I've noticed better results since I've done the milk thistle cleanse
-------------------------------------------------------------

Forgot to mention that my period came yesterday, so right now I'm on day 2 of my cycle. If anyone is wondering, when I take my PM extract, I use about 6 drops and add it in water and drink it (wasn't so fond of the taste the first time but I got used to it).

As for pumping, I still do it. When I was on hiatus here I wasn't doing it consistently, but now that I've started my new regime, I'm a little more motivated to pump more After I pump, I use the bust roller for about 5-10 minutes.