[pom19]

The Beauty Benefits of Natural Oils:

http://www.webmd.com/beauty/skin/ss/slideshow-natural-oils-beauty?ecd=wnl_lbt_082215&ctr=wnl-lbt-082215_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

The Detox Diet That Involves Eating MORE:

http://www.fitnessmagazine.com/weight-loss/plans/detox/detox-diet/?sssdmh=dm17.817186&esrc=nwfitdailytip082515a?page=1

[pom19]

People who eat a lot of processed meats, such as hot dogs and lunchmeat, are more likely to get colon cancer. The link isn't completely clear, but it might be because of nitrites. Those are chemicals added to food to stop bacteria and preserve color.
Red meat also is linked to colon cancer. In general, limit the amount of red meat you eat. Instead choose other sources of protein, such as chicken, fish, or beans.

Source-Cancer Myths and Facts-WEBMD

Be Wise, POM

[pom19]

Depression Slideshow: Tips for Exercise, Diet and Stress Reduction:

http://www.webmd.com/depression/ss/slideshow-depression-diet-stress-exercise?ecd=wnl_fit_083115&ctr=wnl-fit-083115_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

How Well Do You Know the Skin You’re In?

http://www.webmd.com/skin-problems-and-treatments/rm-quiz-skin?ecd=wnl_lbt_090515&ctr=wnl-lbt-090515_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

What's Wrecking Your Sleep?

http://www.webmd.com/sleep-disorders/night-waking-insomnia-15/rm-quiz-night-waking?ecd=wnl_wmh_090815&ctr=wnl-wmh-090815_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

Surprising Things That Can Damage Your Liver:

http://www.webmd.com/hepatitis/ss/slideshow-surprising-liver-damage?ecd=wnl_wmh_091115&ctr=wnl-wmh-091115_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

Steroid Smarts:

http://www.webmd.com/a-to-z-guides/ss/slideshow-steroids-101?ecd=wnl_fit_091115&ctr=wnl-fit-091115_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d


Be Wise, POM

[pom19]

15 Immune Boosting Foods:

http://www.webmd.com/cold-and-flu/ss/slideshow-immune-foods?ecd=wnl_lbt_092115&ctr=wnl-lbt-092115_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

[pom19]

Anti-Aging Skin Care Essentials-Keep the Glow Going:


1-Don't smoke. It ages your skin and encourages wrinkling.
2-Eat lots of fruits, vegetables, lean protein, and whole grains.
3-Exercise every day. It helps your skin by boosting blood flow. And sweating flushes out dirt.
4-Find ways to de-stress. Stress can make your skin more sensitive and worsen breakouts.
5-Stay out of the sun (too much sun). Get a fake tan if you want more color.

Source-WEBMD