[Jasmine108]

So I am new and this is my first post. It seems like those of us will with AA don't have much success.

I had some success with Fenugreek but I think it made me estrogen dominant because my thighs and butt grew more than breasts and my hands and feet were tingling.

I stopped and lost growth in breast but not thighs and butt!!!! Now I am on PM maybe 2 weeks- nothing- should I add progesterone cream? Also, BO looks interesting. NB scares me. Anyway anybody with AA that have grown- how did you do it!!!

Thanks

[Jasmine108]

I didn't mean to sound negative I believe in nbe and have read some great success stories it just seems like when you are really small it is harder.

[EllaC]

Hi jasmine.
Have you done a hormone test? Might give you an indication of what you need, then create a programme from there?

[PygmyPuff]

Hi Jasmine.

I started as probably an AA (I've been wearing the wrong size for years, I think), and now I am a full A/small B. I did that in about 5 months using the same plan as chiyomilk. I wish I had more growth, of course, but what little I have had is certainly great. It took a while for me to really see any results from PM though. Some people don't see much for the first 3 months. Are you measuring yourself regularly? I find that doing that doesn't help. I only measure myself on day 2 of my period. That way I know I am measuring myself at the same time in my cycle, and it makes me less likely to feel upset about no weekly growth.
I never had a hormone test done, but I probably should have.

[Jasmine108]

Thanks Ellacraig the hormone test is a good idea- it seems so complicated. Did you go to the doctor? Or get a home test? Then how do you decide on a program?

It's great to hear about your results Pygmypuff! I would be happy to see that growth. I just want that line under the breast in all lights! I am all nipple lol. I was thinking I would add PC.

Thanks for responding This is a great forum! So much information and supportive people?

[EllaC]

Thanks Ellacraig the hormone test is a good idea- it seems so complicated. Did you go to the doctor? Or get a home test? Then how do you decide on a program?

It's great to hear about your results Pygmypuff! I would be happy to see that growth. I just want that line under the breast in all lights! I am all nipple lol. I was thinking I would add PC.

Thanks for responding This is a great forum! So much information and supportive people?

Drs in my country are useless. They refused to test me so I tested myself, I went down to the lab and asked for estrogen and progesterone blood test ,cost me $50! Would have cost me $60 for the Drs appoint! My results were in the normal range but both hormones on the low end so o could afford to play around a little, but that was months ago And I intend to do them again in a month to check my estrogen isn't dominating, I don't want to risk breast cancer, id rather have small boobs

[Kelly D]

I think you should give it 3-6 months to see the result. I went from really really flat to full A cup after 6 months using PM, gaining 3 cm from 77cm to 80cm, but I also added progesterone cream because I had progesterone deficiency and it was like 2/3 of the growth happened after applying progesterone cream, but I believe if without PM the progesterone cream wouldn't have added much to the growth. before that, I had grown a bit from maca alone

[32AATots]

Me! I started as 32AA.

All along I thought I was a 34 A cup but when I finally figured out how to measure my cup size correctly I found out I was actually 32AA. You can imagine my disappointment!

Started NBE on September 2015, and in 4 months I went from 32AA to 32B. Bust size went from 81cm to 87.5cm (with a 1 cm gain on the band).

My routine mainly involves 600mg PM per day and noogleberry. I didn't do much of anything on Feb, so now I'm getting back to the whole NBE routine. Last week I swelled up to 88cm which technically would make me a small C cup, but my size fluctuates a lot so I'm generally still a B cup.

I do measure a lot throughout the month but I only record day 1 or day 2 of my menstrual cycle so it's more accurate.

My target is DD...one can dream, right?

Good luck to all AAs out there. We have mountains to climb!

[charrr]

Great answer! And Inspiring. Any boob size can get bigger! To our good and healthy growth- inside and out!
PS: Looking at the tape measure every few minutes doesn't necessarily help. I don't even bother with what size I am sometimes. I just go for the comfy bra that fits. I tried on several bras in "my size" last week. I was thrilled to find that they were too small! Some in the same marked size still fit, so I am just happy for my idealer and idealer boobs!

[hannah]

Me..in course of years I grew out to a small b-cup especially the lefty stays a bit behind making me a small b-cup. But I still have a lot to try and I do minimal massage so I'm very pleased and not done with NBE bc its much fun too..its getting more fun everyday by seeing the improvements!