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(03-01-2016, 07:08)ellacraig Wrote: (03-01-2016, 06:56)pom19 Wrote: (03-01-2016, 06:53)ellacraig Wrote: (03-01-2016, 06:48)pom19 Wrote: (03-01-2016, 06:40)ellacraig Wrote: Good ideas. I will get some hummus and guacamoli as dips when I'm out next
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Great combo, just add some extra virgin olive oil to them for more calorie and digestive tracks. I do not miss my daily extra virgin olive oil. Olive Oil: Health Benefits, Nutritional Information:
http://www.medicalnewstoday.com/articles/266258.php
Ok yes good idea. I used to love dipping bread rolls onto olive oil and shredded garlic. Now I'm afraid of wheat in bread so stopped eating it but if I find a suitable loaf I'd enjoy taking that up again.
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Just pour some on your hummus or guac, you don't need any bread. I love bread, but I can't eat a lot of it, 'cause I gain too much weight.
Well I wish it would do the same for me but yes good call. I love rice crCkers so maybe with those or some decent non GMO bread
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Actually I was going to mention crackers, I love them with any dip or olive oil.
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What Makes You Tick? Heart Facts:
http://www.webmd.com/heart-disease/rm-quiz-know-heart?ecd=wnl_wmh_010716&ctr=wnl-wmh-010716_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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32 Natural Colon Cleansers for Effective Detoxification:
http://www.homeremedyhacks.com/32-natural-colon-cleansers-for-effective-detoxification/
Good article-POM.
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Your Guide to Eating Healthy Carbs:
http://www.webmd.com/diet/ss/slideshow-your-guide-to-eating-healthy-carbs?ecd=wnl_wmh_011316&ctr=wnl-wmh-011316_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
Just remember that apple seeds should not be eaten, while pears can and is good for you. POM
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A Visual Guide to Lung Cancer:
http://www.webmd.com/lung-cancer/ss/slideshow-lung-cancer-overview?ecd=wnl_wmh_011916&ctr=wnl-wmh-011916_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
Be wise. POM
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Super Foods for Your Bones Slideshow:
http://www.webmd.com/osteoporosis/ss/slideshow-superfoods-for-your-bones?ecd=wnl_wmh_012116&ctr=wnl-wmh-012116_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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Slideshow: A Visual Guide to Understanding IBS:
http://www.webmd.com/ibs/ss/slideshow-ibs-overview?ecd=wnl_lbt_012816&ctr=wnl-lbt-012816_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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DIM Promotes Healthy Estrogen Metabolism in Women and Men:
http://www.restorehc.com/healthnews/blogpost/dim-promotes-healthy-estrogen-metabolism-women-and-men
Don't take too much now.

POM
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02-02-2016, 05:13
(This post was last modified: 02-02-2016, 05:14 by
pom19.)
Estrogen Advice from Dr. John Lee-Guidelines for Using Estrogen Safely
By John R. Lee, M.D.
http://www.virginiahopkinstestkits.com/estrogenanswers.html
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Sleeping Naked Makes You Healthier and Wealthier:
https://www.linkedin.com/pulse/sleeping-naked-makes-you-healthier-wealthier-dr-travis-bradberry?trk=eml-b2_content_ecosystem_digest-recommended_articles-49-null&midToken=AQH6Zf9J59Fejw&fromEmail=fromEmail&ut=0olg6IkMbbXn41