Louise!
October 18 2008 at 1:37 PM Linn (Login linn7880)
I have been on the internet today and research a bit about pcos. I do'nt know if you already know it but some experts on pcos have said that women with this syndrom often have small breasts..Some also have very large breasts so there in'nt a rule that fits all. I have been thinking a lot about why my breasts are so small and underdeveloped. I have the tendency to this syndrom myself (doctor told me), but they have not put the diagnose on me. I found aut that there is not only fat girls who have this you can be thin too.My BmI is 19,4 so I am not fat. Although the fat often goes to the belly and not to the breasts (my problem)
I must say I think there is a link between this syndrom and small breasts. At least if you have it in puberty. How can the body develope properly when the hormone system is'nt working properly? I will try to find out more about this
My hope is that vitex will fix my hormonal imabalce (along with nettle) and it will help them to grow. Maybe it is to late I just got 30..I remember that you use bcp they will hold the symptoms under control, but they want heal the syndrom. I think herbs, homopathy and acupuncture can heal it along with a healthy lifestyle.. What do you think about the link small breasts and pcos?
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 18 2008, 7:39 PM
I agree about the small boob thing - if your hormones are trying to turn you into a man you're more likely to grow a moustache than a decent bust! Most of the girls with reasonable boobs who have this problem are just fat not busty.
I'm not really the person to ask about all this natural stuff as I don't really believe it - as soon as I started looking in to PCO I went to a private gynaecologist, got tested and diagnosed and put on Dianette + Metformin. I think proper medicine is the way to fix medical problems. I'm only interested in herbs as a substitute if they're actually going to do something and I think if your hormones are off to start you need something strong. Also as far as I know it's not curable, it's just a matter of staying on the pill to keep the acne and hair under control and I try to take the Metformin as I really don't want to get diabetic. If I can stop the hairs getting worse (Dianette's great for this but Yasmin's been better for my skin) then I'm going to get electrolysis slowly and work up to the whole body. Technically avoiding sugar, simple carbs, fat etc should help but I'd just be too depressed if I couldn't eat nice food so I just try to take the tablets and hope it balances out.
Linn
(no login)
Re: Louise!
October 18 2008, 8:37 PM
I agree that you often need convention medicine to treat serious health problems. I am a nurse so I am used to fill people with drugs, and I have always thought that it is the only way to heal people. In many cases it is, but I believe when it comes to some chronic diseases that homopathy, acupuncture and herbs is a better solution, because it can help the body to heal itself. The convention medicine only holds the symptoms under control and you must use the stuff the rest of your life( or until menopause) I do'nt know if alternative
medicine can cure pcos or if you have to be treated the rest of your life.
Anyway I think it's healthier to use alternative medicine to treat such diseases..I guess it depends on the degree of pcos if it can be treated this way..
Linn
(Login linn7880)
pcos
October 18 2008, 8:59 PM
Hi again,
I find it good to maybe have found a reason for the small boobs..
About the sugar and sweets I find it very hard myself to avoid such things, espcially during the weekends.. I also get depressed without it, but maybe this also has something to do with the hormones..who knows
I am a nurse myself so I am used to fill people with drugs, and I have always thought it is the way to treat all diseases. Lately I have been more convinced about that when it comes to some chronic health problems homopathy, acupunture and herbs is a better solution.When it comes to chronic diseases the convention medicine put you on a drug that you have to eat the rest of your life. The alternative medicine tries to get the body to heal itself and get balanced.
I do'nt know if pcos can be cured with alternative medicine or if you have to
be treated forever.It might depends of the degree of it. Anyway I think it is healthier to be treated this way.. But I understand if you do'nt believe in it.
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 18 2008, 9:06 PM
I think acupuncture is fair enough if you've got backache or something but homeopathy? How can maximally diluting something make it work better? Just doesn't make sense! As far as I understand I'm on medication for life but as a nurse you know how serious diabetes is so I think it's well worth it.
Linn
(Login linn7880)
Re: Louise!
October 18 2008, 9:41 PM
The homopathy thing is difficult to understand, but I definatly believe it can heal some diseases. Diabetes is serious so I understand you are afraid of that. I do believe that future medicine will be different than what it is today. If you are interested you can research alternative treatment of pcos, but I understand that you might are pleased with the bcp and metformin.
The optimal is to find a doctor who has studied convential medicine, homopathy and acupunture, they got the whole pitcure of it..
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 18 2008, 10:07 PM
I tried taking all the vitamin supplements and stuff but it's too many tablets. My mum would like me to try natural stuff because her friend has used vitex + SP for PCO but she's quite a lot older than me and probably has a better diet. I also have a hereditary eye condition in the family which I've heard can be helped by vitamin A and made worse by vitamin E so although I don't go out of my way to take lots of A I certainly try to avoid E just in case.
What symptoms / signs do you have? Have you had a scan? I got kind of lost to follow up when I was 19 so I thought they'd discharged me because I had a normal scan result but they probably just lost it or something stupid because when I went to a better clinic last year they found cysts that were very obvious on ultrasound. If you've got symptoms you might want to try going on the pill, if that improves them then it's pretty safe to say you have some sort of problem and should possibly get a second opinion.
Linn
(Login linn7880)
Re: Louise!
October 18 2008, 10:51 PM
It is interseting that your mothers friend takes vitex and sp, did her breasts got bigger..? I have just started vitex and nettle you see..
The eyecondition must be taken care of so understand you have some concerns. It's probably best to be treated under supervision of a health care provider.
I have used the pill for many years and it has helped me, but now I have just quitted to start vitex and nettle do nbe and if the symptoms gets worse, try homopathy and acupuncture too. In a couple of years I will maybe try to get pregnant.
My symptoms..embarrasing..Once I had one cysts, another time I had 4.(on a scan)
(I have also read that you can have this syndrom without cysts)
Irregular periods and long time between them from 34-60 days I guess (but not when I am on bcp)
Have had acne,but have become better last two years, still have some.
I also have hairgrowth above my lip, around nippels and up the stomach and much hair down there..(I have done electrolysis for a year, takes time and is expensive)
My fat also goes to the abdomen and nothing to my breasts..
And of course I have really underdeveloped breasts with puffy areolas
(Like I said today I found out that this can be caused by the syndrom)
Even if the gynecologist just said I had tendency to pcos I think that was because she did not know much about it.
Do you have some of the same symptoms?
Sorry if my english is bad.
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 18 2008, 11:02 PM
I'm pretty much exactly the same but I've had a couple of severe attacks of pain (which I've since been told is when a cyst bursts) - feels like your internal organs have burst. Also I would get bad period pain for the week before and the week during my period. I also have a long cycle maybe 5-6 weeks and bad pain around the time of ovulation when a new cyst forms. It also gave me a bad back so I can't do a lot of walking. When I got fat I came out in a lot of acne and suddenly developed side-burns, then when I lost weight I started getting chest hair - yuck! Right around the time I was getting married I was turning into a man!!! That's when I started the medication. Dianette is great, I waxed the chest hair once, took the Dianette and about 2 little hairs grew back. I did start getting weird visual migraines but that may have been stress related as it started a couple of months after my treatment started. It's funny, the thing I don't have is a fat stomach, maybe I have my genes to thank for that.
There are other meds you can take to help if you want to get pregnant. My friend's sister has PCO and got pregnant pretty quick on meds (she's a doctor so she must feel the treatment is safe).
Not sure about mum's friend's boobs as I haven't met her and didn't like to ask!!
Your English is fine, which country are you in? Do you learn at school? In the UK we're rubbish at other languages because everyone in Europe speaks good English!
Linn
(Login linn7880)
Re: Louise!
October 18 2008, 11:45 PM
It is interesting to hear that your symptoms are the same. You are lucky not to have the belly then..But sad to suffer from migrains.
Now I think I have had this pcos syndrom since puberty..It is sad to realize.
I forgot to mention that I also have pains before my period and during the first days.(also got some back pains)
( But I am fine when I am on bcp)
The last years I have also had much pain in my ovaries, it can be many times during a cycle, so ca'nt be ovulation each time..I have wondered if it is endometrioses or just cysts..
I understand that you wo'nt ask your mums friend..

I know convential medicine has something to offer if you are not getting pregnant. My hope (maybe a stupid hope) is that vitex can help me to achieve breasts and get a good cycle. I will take nettle for the excess androgens.
I think that if I can fix the imbalance with vitex it would be great! I read fairycats post and she ment vitex could be good for people who stalled in puberty. I read today that pcos often got worse after the age of 25, and I think that was when I got my first cyst.
I think that if you are on bcp it will be difficult to fix the imbalance and maybe more difficult to succeed? Maybe you have had good results on bcp?
I am from Norway and I live there, we learn english in school
Linn
(Login linn7880)
Re: Louise!
October 19 2008, 12:04 AM
I saw you wrote that pcos is a metabolic disease, did'nt know that.It was bad
news though.. Do you know how high the risk of getting diabetes is?
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 19 2008, 8:42 AM
I think the diabetes risk is about 60-70%!!! A lot!! I'll write more later - going to be late for work!
Linn
(Login linn7880)
pcos
October 19 2008, 10:51 AM
I found a website that you might find interesting.
http://www.llli.org/llleaderweb/LV/LVAprMay05p27.html
aunaturel9
(no login)
Re: Louise!
October 19 2008, 12:30 PM
Hi Linn and Louise,
I too, like yourselves, have PCOS. I was diagnosed at 14 and it's been nearly a decade since then. I have pretty much the same symptoms: excessive hair growth (upper lip and the pcos classic on the belly), also infertile and have been trying for years to get pregnant, my ultrasound significantly shows the cystic growths on my left ovary, have underdeveloped breasts, oily face (acne at a minimum). Although, I don't have irregular menstrual cycles (28-30 days), plus I'm actually underweight as opposed to most women with PCOS.
I've undergone electrolysis myself on my upperlip and abdomen, which was a huge relief. I'm a nurse too and stumbled across this NBE page due to pcos research. I've tried vitex for 10 days and I grew alot on it but once i stopped the vitex, my breasts went back to its original size.
Curiously enough, I think women with pcos have underdeveloped breasts due to the excess androgen levels. I'm still taking saw palmetto (for 6 months now) and it has helped alot but i'm at a very low dose, I read somewhere that women with pcos could take up to as much as 5,000mg daily.
I was told to go on bcp and metformin too but they both had really odd side effects on me. bcp gave me severe cystic acne and metformin would cause you to lose weight(i have a 17 BMI so its not for me). Tell me how your routine goes with vitex, i'm pretty sure it will work for you.
Linn
(Login linn7880)
"ovarian cysts no more"
October 19 2008, 3:58 PM
Hi again,
I bought and downloaded a book today, It is called "ovarian cysts no more"
It is build on a holistic system and the author claimes that you will succeed with this method.. I do'nt know but seems like you have to change your diet completely. The author had pcos herself and researced it for 11 years.
She has a lot of testemonies at her site, at least you will be a very healthy person with this program..!The sad thing is that one has to avoid sugar completly..

I am struggeling with myself about how much effort I am going to put into it..maybe I got fooled but seems promising..
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 19 2008, 7:50 PM
Excess sugar turns into testosterone. Due to the metabolic problem you are producing insulin but you are glucose intolerant so your body ignores the insulin you produce and the excess sugar turns into testosterone which causes the acne and the hairs etc. I think the testosterone also affects the ovaries such that when the egg is supposed to be released it attaches to the ovary and forms a cyst. This means you need to avoid sugar, fat and simple carbs - personally I couldn't do this, it's just too depressing. I can crash diet for a short period to lose weight but I couldn't make a real lifestyle change as I don't smoke / drink / go out much, my main vice is eating.
Linn
(Login linn7880)
Re: Louise!
October 19 2008, 8:26 PM
Thanks for your answer Louise, that was interseting. Awful to think about the testosterone though..So each time I take a chochlate or some candy it turns into testosterone ugh..!!
I can really understand that you could'nt deal with avoiding all sugar..
I do'nt think I can either just for short periods. I do'nt drink, or go out either..
Did they test you about you were likely to get diabetes?
Louise
(Login Louise1982)
SENIOR MEMBER
Re: Louise!
October 19 2008, 8:36 PM
I only ever had one test they didn't tell me not to eat before so I stuffed myself and then never heard anything after so not sure if the result was normal or they lost the letter!
I really intend to do a fasting glucose, glucose tolerance and glucose throughout the day test - one of my friends has all the stuff for this.
I would hope and pray to God that I'm the 30% who don't get diabetic because I'm not overweight, no family history of diabetes / stroke / heart problems and I try to take metformin. The only worry is I eat really badly but want to cut down from November.
Off to get some Chinese now!
aunaturel9
(no login)
Re: Louise!
October 20 2008, 12:03 PM
I think sweets, fats and carbohydrates pretty much sums up my diet. It's ridiculously hard to avoid them (especially chocolate!).
Linn, that book sounds like an interesting find. I depend solely on the internet to get random info on pcos. If you do have any tips, do share them.
Linn
(Login linn7880)
diabetes
October 21 2008, 3:04 PM
Hi Louise,
It will be good to take a test. I consider one myself..
The best would be to test the genes (do'nt know if that's the word) to see if you are in a high risk group to develope diabetes, cause when you get the symptoms it's often to late. I guess there are few places which will do a such test though. I really belive that we must keep the weight and stay healthy.. but hopefully we are among the 30 %..