Okay I will give you a little info on my issue Anyover88 lol-- so I had a really bad weight loss (stress/nutrition/hormones) I had a C cup got down to a small B. When I fixed my hormones/nutrition (NBE) I got up to a DD cup. I am happy but I still suffer from fluctuations and can get down to a D cup. I don't really understand it but when I used PM (estrogen based herb) I had pain in my breast like they were growing but they actually shrunk! They were getting emptier.. and the more E based herbs I used.. like fenugreek, I had the same reaction. To this day I take absolutely no E based herbs. I work on my amino acids, vitamins, calisthenics, proteins, collagens, and progesterone but I stay clear of anything E.
(23-04-2016, 12:09)anyover88 Wrote: so in theory, low dose progesterone might be good for women who are not responding much to estrogenic herbs, high dose progesterone might be better for women who experience side effects from estrogenic herbs or have too much DHT activity. I think!
That is exactly what happened for me.
(23-04-2016, 12:09)anyover88 Wrote: so here's another thought. maybe cycling progesterone is unnecessary, but maybe taking progesterone throughout the cycle, increasing dosage for luteal phase and decreasing for follicular? or taking a fairly small steady dosage in follicular and luteal to sensitize to estrogen when it comes around? I also wonder now if progesterone can even act locally on the breasts.
I wondered this as well but I never wanted to chance throwing my hormone levels off! So I keep cycling it. I have tried doing what TPrincess does, it does work. But I seemed to have plateaued.
(23-04-2016, 12:09)anyover88 Wrote: Again, back to your decreases you mentioned in this older little thread. Estrogen activity whether through high estrogen or high estrogen sensitivity causes edema, or fluid retention, a common symptom of estrogen dominance, which might explain why the breasts tend to balloon up at certain points in the cycle. since progesterone is a counterbalance to estrogen in higher amounts, and breasts tend to not swell as much at certain points, this could be due to progesterone shutting down estrogen receptors, reducing edema/fluid buildup. this might explain your shrinkage you mentioned missB! I am not sure if swelling is necessary for growth, is a side effect, or precursor to growth. maybe the little pendulum swing between progesterone and estrogen is necessary for incremental growth.
another point to be made is that, I think if estrogen is like other substances and hormones, high amounts of estrogen or xenoestrogens for example might desensitize estrogen receptors. progesterone could in theory revitalize these receptors, which would again make it very useful for boobie growth in moderation. but it could also, again, exacerbate estrogen dominance symptoms.
now Missb I am not suggesting you alter your program if it's working for you already as it clearly is! I wonder if any of this is even useful or if I just made a mess! I hope our resident experts can weigh in here. thank you everyone for being patient and kind here.
this is really, really interesting. The only thing I have to say to that is, to my knowledge, I thought it was progesterone that caused fluid retention? that is why we get pmsy type, bloated feelings during luteal phase?
and this: "xenoestrogens for example might desensitize estrogen receptors." makes a lot of sense too.. at the time of my weight loss my nutrition was horrible and I knew I was taking in a lot of xenoestrogens.. but why would I have the same issue on something like PM which has no xenoestrogens? I feel like me and E just dont get along for some reason!
but after cleaning up my diet, I have noticed big changes.. I do know it is because I stopped taking in as many xenoestrogens.. do you know how one might flush out more xenoestrogens? (besides DIM)
Annnd thank you! I appreciate this information, any clue as to what may be wrong with me is helpful.. it is my fluctuations that keep me with my NBE, they depress me :/ no one really has a clue as to what it could be! This was very helpful, thank you!