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I have seen some article that offer about Yoga can increase breast size, What is the posture that can increase breast size?
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What article did you read? My mom told me this too but I have not tried it.
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Interesting idea. I just Googled it and found a nice visual guide to a few yoga positions:
https://www.ayurvediccure.com/top-5-yoga...east-size/. These remind me of isometric exercises I've seen before for increasing breast size by bulking the pectoral muscles. You probably won't have huge gains, but you'll feel good and it can't hurt anything, assuming you don't bend something out of joint.
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You are not increasing breast size, you are flexing the muscle behind the breast which makes it look larger.
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Idk if this is true but I'd kind of believe it-- yoga helps blood flow and lowers stress/cortisol levels which helps breast growth.
Hmm this is interesting!
"Yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses."
http://increasemybreast.com/yoga-exercis...east-size/
Here are some poses:
https://www.ayurvediccure.com/top-5-yoga...east-size/
thanks for posting this-- maybe i'll incorporate more yoga in my exercise routine
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(01-08-2016, 15:09)missboobshirt Wrote: Idk if this is true but I'd kind of believe it-- yoga helps blood flow and lowers stress/cortisol levels which helps breast growth.
Hmm this is interesting!
"Yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses."
http://increasemybreast.com/yoga-exercis...east-size/
Here are some poses:
https://www.ayurvediccure.com/top-5-yoga...east-size/
thanks for posting this-- maybe i'll incorporate more yoga in my exercise routine
think i'll do the same, love yoga anyway
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yes, yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses. Try the Bhujangasana or the Gomukhasana pose
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(07-11-2016, 16:08)nanakante Wrote: yes, yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses. Try the Bhujangasana or the Gomukhasana pose
How long do you have to hold the pose?