[daizy]

So, I have yet to start my NBE program as I'm strapped for cash atm, but will be purchasing what I need soon.

Here's what I'm thinking;

> PM, cycling it with a progesterone cream that was recommended to me but I have NO idea how much PM I should be taking...can anyone point me in the right direction as to how much I should take to begin with and when to up the dosage?

> Fenugreek and fennel - how do I cycle these and again...how much do I take of each?

> Massage with coconut oil as well as fat brushing

> Maca? Again, how much, how to cycle etc...

I'm not sure if this is good at all, so thoughts would be appreciated! I read somewhere that Fenugreek shouldn't be taken with PM -- is that true, or no?

Thanks! Sorry for all the questions, I'm such a newbie with this!

[Charley Rose]

I read somewhere that Fenugreek shouldn't be taken with PM -- is that true, or no?

It's often claimed that no other herbs should be taken with PM.

[LookingForward2NBE]

PM, dosage depends on what product you are taking. If plain jane root powder, start with 500mg and maybe go up to 1000mg.. If you planning to use an extract then adjust accordingly.

I'd stay away from Maca.. I have yet to find anything that suggests it's useful for NBE, maybe butt enhancement if anything.

Fennel seed and Fenugreek seed.. Maybe as a weeker estrogen coupled with progesterone in your Lutuel phase after doing 3months of just PM and Progesterone cream. Limit the complexity early on and see how your body reacts to each individual product. Pay close attention to swelling and when it occurs, pay close attention to aches etc.

As for massage, I personally would not use coconut oil as great as coconut oil is. I'd use flax personally or other oils that could help with NBE. Maybe even an infused olive oil using your own research on what to infuse.. Like Goats Rue..a sweet almond 2week infused goats rue would be significantly more beneficial then coconut oil.

[BillyBoy_Delano]

No vacuum or binural meditation for growth. I use Maca and Horny goat weed to enhance the feminized penis performance.