Posts: 6
Threads: 2
Joined: Jun 2016
I have seen some article that offer about Yoga can increase breast size, What is the posture that can increase breast size?
Posts: 4
Threads: 2
Joined: Jun 2016
What article did you read? My mom told me this too but I have not tried it.
Posts: 108
Threads: 1
Joined: Nov 2014
Interesting idea. I just Googled it and found a nice visual guide to a few yoga positions:
https://www.ayurvediccure.com/top-5-yoga...east-size/. These remind me of isometric exercises I've seen before for increasing breast size by bulking the pectoral muscles. You probably won't have huge gains, but you'll feel good and it can't hurt anything, assuming you don't bend something out of joint.
Posts: 369
Threads: 169
Joined: Jun 2016
You are not increasing breast size, you are flexing the muscle behind the breast which makes it look larger.
Posts: 1,237
Threads: 48
Joined: Jul 2014
Idk if this is true but I'd kind of believe it-- yoga helps blood flow and lowers stress/cortisol levels which helps breast growth.
Hmm this is interesting!
"Yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses."
http://increasemybreast.com/yoga-exercis...east-size/
Here are some poses:
https://www.ayurvediccure.com/top-5-yoga...east-size/
thanks for posting this-- maybe i'll incorporate more yoga in my exercise routine
Posts: 35
Threads: 5
Joined: Jan 2015
(01-08-2016, 15:09)missboobshirt Wrote: Idk if this is true but I'd kind of believe it-- yoga helps blood flow and lowers stress/cortisol levels which helps breast growth.
Hmm this is interesting!
"Yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses."
http://increasemybreast.com/yoga-exercis...east-size/
Here are some poses:
https://www.ayurvediccure.com/top-5-yoga...east-size/
thanks for posting this-- maybe i'll incorporate more yoga in my exercise routine
think i'll do the same, love yoga anyway
Posts: 369
Threads: 169
Joined: Jun 2016
yes, yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses. Try the Bhujangasana or the Gomukhasana pose
Posts: 140
Threads: 8
Joined: Aug 2016
(07-11-2016, 16:08)nanakante Wrote: yes, yoga exercises help your breast develop because the poses you perform will help build up the fat and glandular tissue in your breasts. The muscles that support your breasts will become stronger and more toned when you perform certain yoga poses. Try the Bhujangasana or the Gomukhasana pose
How long do you have to hold the pose?