22-10-2010, 13:01
Hello,
I've come here for help because I'm in a vicious cycle (of depression). I've been doing NB (twice a day for 1-2 hr each session) for 4 mo. I tried BB for 3 mo but could't get my temp up so I stopped. Started PM 1 mo ago (taking 1500 mg a day in 3 divided doses). I also use PM cream twice a day. With all this there has been no progress. I am post menopausal so I have no hormones to build upon. I know I should be more patient but I've read that others have had at least small gains in less time. To combat how depressed I've been feeling, I started taking St. John's Wort. Does anyone know if this is the reason for no growth or am I overdosing on the PM?
THANKS for any help/advice.
I've come here for help because I'm in a vicious cycle (of depression). I've been doing NB (twice a day for 1-2 hr each session) for 4 mo. I tried BB for 3 mo but could't get my temp up so I stopped. Started PM 1 mo ago (taking 1500 mg a day in 3 divided doses). I also use PM cream twice a day. With all this there has been no progress. I am post menopausal so I have no hormones to build upon. I know I should be more patient but I've read that others have had at least small gains in less time. To combat how depressed I've been feeling, I started taking St. John's Wort. Does anyone know if this is the reason for no growth or am I overdosing on the PM?
THANKS for any help/advice.