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How much wild yam is too much?

cutelilbunnie
Senior Member

Posts: 159
Threads: 27
Joined: Jul 2010

#1

12-11-2010, 01:56

Does anyone know what is the highest amount of W.Y. that can be taken for NBE?

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bbarve
Newbie

Posts: 3
Threads: 1
Joined: Nov 2010

#2

12-11-2010, 20:21

well i take 1000 mg a day with no problems...

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Zu Che
Junior Member

Posts: 50
Threads: 0
Joined: May 2010

#3

12-11-2010, 21:57

I think 1000g a day is definitely OK and I think you could take more if you wanted to.

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