Hello Beauties!
I am a 20 year old newbie to NBE but I am very hopeful that I can go from an A cup to a C cup in a few months. My goal is to be a 34C by the time my birthday comes around in February! If I dont reach a C cup I'd like to at least achieve a curvier lower body if you know what I mean lol.
This is the program I will be following for the next three months. After every month I will give an update, as well as before and after pictures at the end of the third month.
Month #1
☆ 1st Week [Night]
- BO*2 (500 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ 2nd, 3rd, 4th Week [Night]
- BO*4 (1000 mg)
- Pituitary*2 (160 mg)
- Bioperine*2 (20 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 4 tsp
- Spearmint Tea 1 cup
Month #2
☆ Morning
- BO*2 (500 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ Night
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- Hydrologyzed Collagen 2 tsp
- Massage 10 min
Month #3
☆ Morning
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ Night
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- Hydrologyzed Collagen 2 tsp
- Massage 10 min
*~▪Note▪~ *
I will be taking breaks every month during my period (4 to 5 days). Due to lack of time and privacy, I will not do any breast pumping in my program. After every month I will update, and after the third month I will post before and after pics. I will be eating in a calorie surplus since I will be going to the gym 3 to 4 days a week. Also, I will be eating at least 100 g of protein a day.
Wish me luck!
Feel free to leave any advice, it is welcomed and appreciated
Also good luck on your NBE journey's!
I am a 20 year old newbie to NBE but I am very hopeful that I can go from an A cup to a C cup in a few months. My goal is to be a 34C by the time my birthday comes around in February! If I dont reach a C cup I'd like to at least achieve a curvier lower body if you know what I mean lol.
This is the program I will be following for the next three months. After every month I will give an update, as well as before and after pictures at the end of the third month.
Month #1
☆ 1st Week [Night]
- BO*2 (500 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ 2nd, 3rd, 4th Week [Night]
- BO*4 (1000 mg)
- Pituitary*2 (160 mg)
- Bioperine*2 (20 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 4 tsp
- Spearmint Tea 1 cup
Month #2
☆ Morning
- BO*2 (500 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ Night
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- Hydrologyzed Collagen 2 tsp
- Massage 10 min
Month #3
☆ Morning
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- MSM*1 (1000 mg)
- Hydrologyzed Collagen 2 tsp
- Spearmint Tea 1 cup
☆ Night
- BO*3 (750 mg)
- Pituitary*1 (80 mg)
- Bioperine*1 (10 mg)
- Hydrologyzed Collagen 2 tsp
- Massage 10 min
*~▪Note▪~ *
I will be taking breaks every month during my period (4 to 5 days). Due to lack of time and privacy, I will not do any breast pumping in my program. After every month I will update, and after the third month I will post before and after pics. I will be eating in a calorie surplus since I will be going to the gym 3 to 4 days a week. Also, I will be eating at least 100 g of protein a day.
Wish me luck!
Feel free to leave any advice, it is welcomed and appreciated
Also good luck on your NBE journey's!