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My Relatively Simple Non-Noogling BO Program...Any Advice is Appreciated!!

#11

(31-08-2018, 18:02)sweetorange Wrote:  
(31-08-2018, 17:16)Cely Wrote:  It’s hard to say how BO works. 
I don’t think it restart puberty. You swallow hormones of bovine ovary, so estrogen, progesterone and I dpn’t know What else. This works directly on your target tissue, so, breast and others. 
I don’t think pituitary is a must for growth, Every company reccomends to take 2 protein shakes every day, proteins Are what trigger GH production. I’m not sure of this anyway. 
So, if u check other’s program here, not everyone grew with pituitary.

There is a thread of justforfun91, she explains how to increase body temperature. 

Adrenal fatigue and hypothyroidism is something you shouldn’t trust. 
Adrenal fatigue don’t exist and hypothyroidism gives you a lot of sympthomes, you can check if u have it with the dosage of TSH/T3/T4.

I must tell you Adrenal Fatigue exists. True, traditional medicine doesn't say anything about it but there are tons of data about it. Even ancient medicine have talked about it for centuries. I suffered for two years with the syndrome and it is caused due to chronic stress. If you don't pay attention to it you can end up having tons of health problems . I didn't want to treat it and I ended up with a fucking bacteria attacking my stomach and my whole inmune system. Keep in mind the nervous system is linked to the whole body!

Sweetorange, chronic stress exist and u are true, it’s related with your gut bacteria, but it’s nothing to do with adrenals. 
Adrenal fatigue= your adrenals can’t produce mineralchorticoids and glucochorticoids 
So u have something like an Addison’s disease...but Addison’s disease has a lot of scary symptoms which are too different from chronic stress. 
Taking adrenals is dangerous! You can lead to a cushing disease and very Hight blood pressure. 
But yes adrenals will rise your body temp BECAUSE of higher blood pressure and stress’s reaction, but hey, isn’t better a big cup of coffee? 
And yes CHORTISOL IS BAD FOR NBE!!!

For the thyroid, you shouldn’t think you have hypothyroidism unless you have the most common symptoms. 
If u take Tyroid your body t will raise, yes! Because tyroid is the queen of basal metabolism. 

I suggest to all of u natural methods to increase body t, keep attention to kelp, iodine and l tyro too! You should respect the right dose.
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#12

1st MONTH UPDATE

So as promised, here is my 1st month update. 

First, let me just admit that i slacked with the collagen and spearmint tea some days. I also havent been massaging regularly.

Second, during the first two or three weeks, I felt tingling, but no pain, in my breasts.

Third, I gained 5 pounds, which I'm not upset about at all.

Fourth, a few days before and also during my period, my breast swelled up more than usual. However they deflated back to normal when my period ended :'( . I enjoyed it while it lasted though!

Fifth, my period came two days early, so my cycle shortened.

Sixth, I noticed more acne than usual, small break outs and dark spots, nothing crazy.

Seventh, I noticed more stretch marks appeared on my breasts Sad . I don't know what caused that!  Dodgy

That's pretty much all the changes I noticed during my first month on BO. On the 19th I will be increasing my dose. Additionally, I will be adding a few supplements to support my health and my program. These include ashwagandha (to decrease cortisol and help with anxiety and sleep), multi vitamin, mineral blend, chaste berry or vitex (still not sure about that one),  Spearmint (replace with capsules instead of tea), ginger root (for body temp), cinnammon extract (for body temp and circulation), and evening primrose oil capsules (for hormone balance).

What do you guys think about the stuff I will be adding to my program? Also, do you recommend something better for body temp, I tried coconut oil and tea everyday but nothin'. I might do kelp but I've heard that only works if you are iodine deficient, so not sure what to do.

I'm also going to try cupping my breasts, I've done it before but it's a little painful and i dont get any swelling, only pain and soreness, idk if that's good or bad?? But I will try to do it at least every three days.

Last thing, do you guys recommend anything for hair loss?? I've been losing a lot of hair lately and getting a lot dandruff, and idk what to do. I'm gonna try switching to a tee tree oil shampoo and conditioner.
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#13

Hey but, what about the growth?
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#14

(16-09-2018, 14:03)Cely Wrote:  Hey but, what about the growth?

I didn't get any growth whatsoever :'(
At least not yet! If I dont get at least pains by the end of the third month on this program, I will be switching to an herbal approach.
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#15

(16-09-2018, 18:40)Nunezd7 Wrote:  
(16-09-2018, 14:03)Cely Wrote:  Hey but, what about the growth?

I didn't get any growth whatsoever :'(
At least not yet! If I dont get at least pains by the end of the third month on this program, I will be switching to an herbal approach.

BO needs six months at least to work ! Don't give up sooner than 25 weeks I would say!

Also, did you add an anti-T? I am going to add anti-T this month to see if I get more symptoms or not !
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#16

(17-09-2018, 13:59)sweetorange Wrote:  
(16-09-2018, 18:40)Nunezd7 Wrote:  
(16-09-2018, 14:03)Cely Wrote:  Hey but, what about the growth?

I didn't get any growth whatsoever :'(
At least not yet! If I dont get at least pains by the end of the third month on this program, I will be switching to an herbal approach.

BO needs six months at least to work ! Don't give up sooner than 25 weeks I would say!

Also, did you add an anti-T? I am going to add anti-T this month to see if I get more symptoms or not !

Hey sweetorange,

I thought the spearmint tea was an anti-testosterone, correct me if I'm wrong? Also, I've heard BO needs at least six months, but personally I think that's just too long to be taking BO and I feel like if I swiych to herbal I would take less pills and experience results quicker. If BO doesn't work, I will try the greenbush breast enhancement products.
However I do still have hopes for BO since my body at least has reacted to it in some way in the first month. I think my biggest problem may be body temps! I need to increase one full degree to reach the 98.2 minimum Sad . Hopefully the cinammon and ginger does the trick!
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#17

I agree with sweet orange, but 6 months it’s a lot of time. If u don’t gain at least 1cm in 3 months, maybe BO won’t work for u. 
For some people the growth is slower, but if u just gain weight and no boobs after 3 months, please, stop it. 
I gained 4 pounds but no boobs in 3 months, so, I stopped. 
To gain 10 pounds and no boobs is not what I want.
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#18

I agree with sweet orange, but 6 months it’s a lot of time. If u don’t gain at least 1cm in 3 months, maybe BO won’t work for u. 
For some people the growth is slower, but if u just gain weight and no boobs after 3 months, please, stop it. 
I gained 4 pounds but no boobs in 3 months, so, I stopped. 
To gain 10 pounds and no boobs is not what I want.
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#19

(20-09-2018, 11:25)Cely Wrote:  I agree with sweet orange, but 6 months it’s a lot of time. If u don’t gain at least 1cm in 3 months, maybe BO won’t work for u. 
For some people the growth is slower, but if u just gain weight and no boobs after 3 months, please, stop it. 
I gained 4 pounds but no boobs in 3 months, so, I stopped. 
To gain 10 pounds and no boobs is not what I want.
That's what I was thinking, if in 3 months I dont see at least the slightest progress, I'm definitely going to change my approach. For me it's different with the weight, I dont mind gaining as long as it doesn't go to my belly! Lol
I still have 2 months of BO to go though, so I'm still not losing hope!
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#20

Hi There! I just began a BO journey as well. I took vitex for 3 months before starting BO to raise my progesterone. Progesterone also raises body temperature so low temperatures could be due to estrogen dominance. I just thought I would add that before you give up and switch to herbal methods. I've only taken BO for 10 days but it has given me new sensations and more end of cycle swelling. 

I'd suggest looking up symptoms of estrogen dominance such as:

acne
tender of fibrocystic breasts
shorter cycles - less than 28 days
fat around tummy

I've been estrogen dominant most of my life and thus am very petite up top with a bigger booty. My measurements:

32
27
38
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