(02-11-2018, 21:15)James98 Wrote: How long did you try massage and pumping, that is what I always claim is the most important part of NBE and herbs, diet, fitness are all additions not replacements. This is a long slow journey and rapid results are rare. More details about your program would help, massage with oil 5 min twice a day is my recommendation, but your program is what we need to know.
Hi james,
I started pretty flat, 29 inch upperbust and 26.7 lowerbust. Over the past 4 years I tried to massage and eat well, each time last about 3 months. The only time that made a visual difference was when I started BC pills and eat 5 meals a day, and massage. So Now my upper bust is 31.5, and gained 5 pounds weight, mostly on my thighs and tummy.
I have been pumping for two months and took a week off. Barely any swelling after pumping. 1 to 2 hrs, hold and release. I can feel some more volume, but my breasts are not fluffy. Don't have many fat cells in my breasts, back, and upper body. I will continue pumping, but to reach a visibly difference I need to gain another 3 inches. And the first week I started pumping I gained 2cm, then it stayed the same for the rest two months. That made me feel that pumping only gives me a limited boost.
And I drink peppermint tea (just cos they sell peppermint instead of spearmint). I am on the thin side, and long body hair. There was a longer hair around my nipple but it went away recently, maybe from BC. That's why I think I am T dominant. Also my nipples grow a lot with BC, not breasts. Maybe my breasts are not sensitive to hormones?
Now I start my third month of pumping, and use flax oil capsule from nature's way for lubrication. Any other massage oil/cream recommendation?