[Polly]

Thank you for your answers!! I don't have a thread... But I'm going to start all over and use your tips, I think I will start one then :

Keep up the good work Maria, really motivating!

[tabbycat]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

[synastry]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

i made the mistake of ordering a 3 months supply of Bob's Red Mill soy flour, not only is it untoasted (which is why it gave me an almost constant throbbing headache after a week,) but it tastes AWFUL!!!!!!!!!!!!!!!!!!! kinako is definitely the way to go!

[tabbycat]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

i made the mistake of ordering a 3 months supply of Bob's Red Mill soy flour, not only is it untoasted (which is why it gave me an almost constant throbbing headache after a week,) but it tastes AWFUL!!!!!!!!!!!!!!!!!!! kinako is definitely the way to go!

Oh no I am sorry hun!    Yeah I was reading on how the soy flour could taste really nasty but I am glad that kinako tastes good and is used for dessert! I plan on getting some chocolate syrup and drinking it with whole milk 

Also, I was thinking of blending my flaxseed with a smoothie every morning! Or eating it with some coconut yogurt ... I can't start this routine until after Christmas but I am soooooo curious to see if it'll work on me. I bought PM but I was too afraid to take it due to the potential side effects. I also have Genetix oil but I want to see if Ellen's method alone works for me. I am not using a Noogleberry or anything. 

I might make a thread to post progress with pics!

[MariaAM]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

i made the mistake of ordering a 3 months supply of Bob's Red Mill soy flour, not only is it untoasted (which is why it gave me an almost constant throbbing headache after a week,) but it tastes AWFUL!!!!!!!!!!!!!!!!!!! kinako is definitely the way to go!

Oh noo Synastry I'm sorry to hear that! Yeah, I made the mistake of buying non-toasted soy flour at first it sucks, but you def can use that soy flour for baking purposes, it is generally a healthy option, so it won't go to waste!

Goodluck!

[MariaAM]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

i made the mistake of ordering a 3 months supply of Bob's Red Mill soy flour, not only is it untoasted (which is why it gave me an almost constant throbbing headache after a week,) but it tastes AWFUL!!!!!!!!!!!!!!!!!!! kinako is definitely the way to go!

Oh no I am sorry hun!    Yeah I was reading on how the soy flour could taste really nasty but I am glad that kinako tastes good and is used for dessert! I plan on getting some chocolate syrup and drinking it with whole milk 

Also, I was thinking of blending my flaxseed with a smoothie every morning! Or eating it with some coconut yogurt ... I can't start this routine until after Christmas but I am soooooo curious to see if it'll work on me. I bought PM but I was too afraid to take it due to the potential side effects. I also have Genetix oil but I want to see if Ellen's method alone works for me. I am not using a Noogleberry or anything. 

I might make a thread to post progress with pics!

Hey Tabbycat!

The links you shared are great examples of the product. As long as its roasted or toasted, that soy flour is the correct kind! I also had trouble ordering it, since it takes so long and comes in small quantities. But i did some research, and found that there are some Asian Supermarkets that carry it. I did not find it in Chinese Groceries, but did find it in Japanese and Korean supermarkets. 

In Canada it's a bit harder to find Japanese markets in my area, but I found a Korean supermarket that had various brands of Toasted Soy Flour! I even found a huge bag of it that will last at least a month and a half to two months. In Canada, we have Pat's Supermarket which carried all those soy flour brands. From a quick google search, a similar mart in the USA is HMart. If you have that in your area, you could try visiting to see if they have toasted soy flour.

Also a small comment on the other methods youre doing, I tried them out as well! You'll find so many experiences of PM on this site, for myself it was to strong for my body. But maybe you'll have better luck with it! I also tried Genetix Organic Oil, it was great for overall health of my breasts, but didn't find much growth.

Goodluck on your experimentation! Hoping you find growth in them! <3
- Maria

[MariaAM]

Hey everyone!

For anyone who has been following this thread, I wanted to make an update on my progress.

Lately, I've had to stop NBE for personal reasons. I'm still in university, and it's been an extremely tough semester, as I've had some family, home, and work situations that needed immediate attention. It got to the point that I was extremely stressed, and was not eating or sleeping well. That when I tried continuing NBE, I found myself extremely nauseous from taking the flaxseed in the morning. I was so upset because I wanted to continue, but if I did I think I would have grown to detest the flaxseed and soy.

Therefore, before I continue, I want to build and strengthen my body with a healthy and consistent routine before restarting. Meaning: sleeping earlier, eating 3 full meals a day, and exercising properly. I think this is super important to get the results I want. It's all about prepping my body to be ready to take on these changes, and respond the way I want to the program. It's really a science, jeez it's work, but well worth it in the end I believe.


I already know this method is an affective program for my body specifically. It's a matter of the environment my body is in before I can properly engage in it. Sorry to those who have been waiting patiently to see results! I will still continue to update my progress, as soon as I restart it. I have all the ingredients ready, just need myself to be ready.

Please continue to add any of your suggestions, questions, or concerns! I love this discussion, really helps me to not feel alone in the NBE journey!
Goodluck to everyone and Happy Holidays!   <3  
- Maria

[tabbycat]

Hi loves! Long time lurker and want to go from a 32B to a 32D. I'm thinking of trying MissMadScientist's method too!! I live in the US and I am having SO many problems finding toasted full fat soy flour (kinako) that is also non-gmo!! I did order the one from the link you posted Maria but it's still on it's way to me! Shipping takes forever :/

Do you think this would be OK?? Or what about Bob's Red Mill (is that toasted/full fat??)

https://www.amazon.com/dp/B00VXJDUHC/ref=sxts_kp_tr_2_a_it?pf_rd_p=8778bc68-27e7-403f-8460-de48b6e788fb&pd_rd_wg=ObuJA&pf_rd_r=WXVR1DZMQWC9MRHRNH24&pd_rd_i=B00VXJDUHC&pd_rd_w=ZpYoz&pd_rd_r=eca8cfc5-c475-4195-8a63-ade755f0cd98&ie=UTF8&qid=1544990583&sr=2 

https://www.amazon.com/Shirakiku-Kinako-Bean-Flour-5-Ounce-x/dp/B00886NSV6/ref=sr_1_1_a_it?ie=UTF8&qid=1544990583&sr=8-1&keywords=kinako 


Best of luck with your NBE <3

i made the mistake of ordering a 3 months supply of Bob's Red Mill soy flour, not only is it untoasted (which is why it gave me an almost constant throbbing headache after a week,) but it tastes AWFUL!!!!!!!!!!!!!!!!!!! kinako is definitely the way to go!

Oh no I am sorry hun!    Yeah I was reading on how the soy flour could taste really nasty but I am glad that kinako tastes good and is used for dessert! I plan on getting some chocolate syrup and drinking it with whole milk 

Also, I was thinking of blending my flaxseed with a smoothie every morning! Or eating it with some coconut yogurt ... I can't start this routine until after Christmas but I am soooooo curious to see if it'll work on me. I bought PM but I was too afraid to take it due to the potential side effects. I also have Genetix oil but I want to see if Ellen's method alone works for me. I am not using a Noogleberry or anything. 

I might make a thread to post progress with pics!

Hey Tabbycat!

The links you shared are great examples of the product. As long as its roasted or toasted, that soy flour is the correct kind! I also had trouble ordering it, since it takes so long and comes in small quantities. But i did some research, and found that there are some Asian Supermarkets that carry it. I did not find it in Chinese Groceries, but did find it in Japanese and Korean supermarkets. 

In Canada it's a bit harder to find Japanese markets in my area, but I found a Korean supermarket that had various brands of Toasted Soy Flour! I even found a huge bag of it that will last at least a month and a half to two months. In Canada, we have Pat's Supermarket which carried all those soy flour brands. From a quick google search, a similar mart in the USA is HMart. If you have that in your area, you could try visiting to see if they have toasted soy flour.

Also a small comment on the other methods youre doing, I tried them out as well! You'll find so many experiences of PM on this site, for myself it was to strong for my body. But maybe you'll have better luck with it! I also tried Genetix Organic Oil, it was great for overall health of my breasts, but didn't find much growth.

Goodluck on your experimentation! Hoping you find growth in them! <3
- Maria

Thank you so much Maria you are so sweet <3 Yes we do have HMart where I am at!! It's far from me but I'll definitely take a look this weekend to see if I can find any toasted soy flour    I am going to start off with what I purchased on amazon but then go from there!

I was a little lazy when it came to massaging my breasts with genetix so I stopped    but I have a few bottles left so I will just try to use them up so they won't go to waste. I ordered the same progesterone cream as you did Maria and am going to dab them on my wrists every day to see if it'll help with absorption. I am so so curious to see what will happen!!! I'll definitely want to post updates as my boobs (hopefully) grow.

I just have a quick question. Do you take 4 tablespoons of flax in the morning and night, so 8 total a day? I wanted to do that but I am just a little afraid of the amount of arsenic I am ingesting.   I have purchased ground organic flaxseed however it was easy to find.

I appreciate your updates and hope your progress is going well!

[tabbycat]

Hey everyone!

For anyone who has been following this thread, I wanted to make an update on my progress.

Lately, I've had to stop NBE for personal reasons. I'm still in university, and it's been an extremely tough semester, as I've had some family, home, and work situations that needed immediate attention. It got to the point that I was extremely stressed, and was not eating or sleeping well. That when I tried continuing NBE, I found myself extremely nauseous from taking the flaxseed in the morning. I was so upset because I wanted to continue, but if I did I think I would have grown to detest the flaxseed and soy.

Therefore, before I continue, I want to build and strengthen my body with a healthy and consistent routine before restarting. Meaning: sleeping earlier, eating 3 full meals a day, and exercising properly. I think this is super important to get the results I want. It's all about prepping my body to be ready to take on these changes, and respond the way I want to the program. It's really a science, jeez it's work, but well worth it in the end I believe.


I already know this method is an affective program for my body specifically. It's a matter of the environment my body is in before I can properly engage in it. Sorry to those who have been waiting patiently to see results! I will still continue to update my progress, as soon as I restart it. I have all the ingredients ready, just need myself to be ready.

Please continue to add any of your suggestions, questions, or concerns! I love this discussion, really helps me to not feel alone in the NBE journey!
Goodluck to everyone and Happy Holidays!   <3  
- Maria

Just saw this - Sorry to hear that you have a stressful semester Maria! Definitely take care of yourself, good luck with everything <3


I know I need to get healthy too before I start this haha!! Definitely have been eating junk and want to regulate myself before really going in to try it ...

[MariaAM]

Hey everyone!

For anyone who has been following this thread, I wanted to make an update on my progress.

Lately, I've had to stop NBE for personal reasons. I'm still in university, and it's been an extremely tough semester, as I've had some family, home, and work situations that needed immediate attention. It got to the point that I was extremely stressed, and was not eating or sleeping well. That when I tried continuing NBE, I found myself extremely nauseous from taking the flaxseed in the morning. I was so upset because I wanted to continue, but if I did I think I would have grown to detest the flaxseed and soy.

Therefore, before I continue, I want to build and strengthen my body with a healthy and consistent routine before restarting. Meaning: sleeping earlier, eating 3 full meals a day, and exercising properly. I think this is super important to get the results I want. It's all about prepping my body to be ready to take on these changes, and respond the way I want to the program. It's really a science, jeez it's work, but well worth it in the end I believe.


I already know this method is an affective program for my body specifically. It's a matter of the environment my body is in before I can properly engage in it. Sorry to those who have been waiting patiently to see results! I will still continue to update my progress, as soon as I restart it. I have all the ingredients ready, just need myself to be ready.

Please continue to add any of your suggestions, questions, or concerns! I love this discussion, really helps me to not feel alone in the NBE journey!
Goodluck to everyone and Happy Holidays!   <3  
- Maria

Just saw this - Sorry to hear that you have a stressful semester Maria! Definitely take care of yourself, good luck with everything <3


I know I need to get healthy too before I start this haha!! Definitely have been eating junk and want to regulate myself before really going in to try it ...

Thanks Tabbycat! Boyyyy do I understand that lol!! Been eating junk myself too, really got to clean up my act before continuing. Post any updates here, or share your thread! I’d love to see how it goes for you too! 

Goodluck!!