[nanakante]

Here are a few of the everyday foods that we all consume without thinking of their effect on the hormonal system and which we can from now on refer to as hormone wreckers. We are led to believe that aspartame, an artificial sweetener, is a good substitute for sugar and for avoiding calories from sugar. Aspartame is marketed under a number of brand names, including NutraSweet and Equal. It is an ingredient which is used in approximately 6,000 consumer foods and beverages sold worldwide.

Aspartame according to independent research can cause disorders of the central nervous system and the endocrine system. It is suspected of slowing down the function of the thyroid, which means a slowing down of the weight you are trying to lose.

Refined sugar affects the hormonal system by causing a drop in blood sugar levels. This causes the pituitary, adrenal and thyroid glands to malfunction which may lead to endocrine system disorders such as mood swings and hot flashes. Refined sugar can also cause:

• Panic attacks
  
• Fainting
  
• Epileptic seizures and migraines
  

Ultimately, this will affect your breast growth development as the endocrine system copes with the imbalance. It's as if you have placed obstacles in the way of the growing boobs.

What Women Must know About Their Hormones" the following can contribute to conditions of hormonal imbalance:

• Caffeine and alcohol
  
• Dairy products and fatty foods
  
• Margarine and junk food
  
• Pharmaceutical drugs and pesticide-sprayed foods
  
• Lack of sleep, dieting, dehydration and hormone-laden meat
  

It pays off in the long run to look after your hormonal system. You can do your hormones a favor by adopting a healthy lifestyle that includes a good supply of nourishing, fresh foods. Get at least 5 hears of deep uninterrupted sleep. Your vital organs will be able to function more smoothly, you will feel a million dollars and ultimately there will be less need to rely on harmful drugs.

The particular payoff of a healthy hormonal system is that it will enable the effective use of breast enhancer pills, creams and massage for natural breast growth. However, if you think you are suffering from hormonal imbalance, speak to your doctor right away. He will make a proper diagnosis and provide you with treatment options for your specific condition.

If you have become discouraged at the progress of your breast growth program it may be an indication that you need to cut down on foods that do not increase breast size. By adopting some changes as suggested, you may soon be on track with your natural breast enlargement program.