11-10-2019, 08:59
(09-10-2019, 17:07)Boin Wrote:(09-10-2019, 08:46)James98 Wrote:(08-10-2019, 23:46)Boin Wrote: ... Its just that growth has slowed alot so im a bit discouraged!Don't get discouraged! I believe this goes in cycles and you are entering a "consolidation phase". If you stop now, you will shrink back. Also you should consider a break, but not for a few months. When you start up again you would enter a new growth phase.
Wait okay, so how do i take a break if i will shrink when i stop? And how long of a break?
I think to be safe, you should continue as you are for 3 months. Then take a break for 2 or 3 months, but you can also change your routine instead of a complete break such as just massage with oil. Your progress has been fantastic, good luck on your next cycle