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Hi guys,

About 4 years ago when I first got into NBE, I discovered this website and have mostly been a silent lurker. About 2 years ago, things changed and my NBE game took a back seat. While I was actively into it though, I definitely saw results, albeit not huge, but they were permanent. I started with a 34A, and am now a comfortable 34B.

So now, on to my decade-long struggle with irregular periods. I'm 24, and have always had irregular menstrual cycle. No issues with PCOS, no BC - it was just always out of whack. Tried a lot of things. Vitex seemed to work really well, but once I ran out of one bottle, I didn't really repurchase because once I started PM (just once a day), I noticed I started getting my periods on time, and by time, I mean like clockwork. However, it's come at a steep price of hormonal acne and occasional PMS. I've never had either before. Acne, yes; hormonal acne, no.

So yeah, that's where I am now. Though PM has regulated my cycle, it seems to only sporadically work for my NBE (not sure if that's normal?). Some months, it causes swelling and my boobs seem to go up half a cup, only for them to deflate the following month and go down to what looks like 34A to me right now 

Btw, I do cycle PM (stop using it once period starts), and some days I miss it when I feel like it's not doing anything.

I'd really appreciate some insight by my better informed fellow readers into what may be happening, and why I'm not seeing any results with PM for NBE anymore. 

Thanks!

[sara123]

Hi dear,

Pm should be cycled from day 5-6 to day 14-15 of cycle.

How many mg of PM are you taking right now?

The fact that you are having hormonal acne and more PMS is a sign in itself that the drug is working. But it can also point that you are taking too much if the symptoms are very overblown.

For you age, say you are between 100 to 120 pounds. The sweet spot is usually around 250 to 350 mg of PM.

If you feel that the brand of PM is not working good for you, it is better to switch brand than to increase dosage. PM varies vastly between brand because it is a herb, and many factors go into quality. (Crop selection/ land/ production ...)

You usually can tell after 1 month if the brand of PM is working for you.

Best signs that pm is working other than growth are:

increase vaginal lubrication,

Puffy nipples,

Perkier nipples,

Pms,

Better Cervical mucus

...

Hope this helps