Posts: 5
Threads: 4
Joined: Jun 2020
Hey, everyone!
I'll introduce myself, I’m 21 years old, I am from Brazil and I really want to increase my boobs, I’m not sure about their size because here we have a different way to count it. but they are really small.
I’ve bought PM from biovea and I’ve been taking it twice a day, for 32 days but it have messed up my period, and also a couple days ago I found this forum! So, if you could help me sending me some threads or saying about yours, whats do you recomend!!!
Thank you so much
Posts: 583
Threads: 3
Joined: Aug 2014
Basic nbe is to massage your breasts with oil for 5 minutes at least once a day. Use almond or aloe vera oil with some fenugreek mixed in. Fenugreek can be purchased as an oil, but most common as seeds or powder. If seeds, then grind to a fine powder with an electric coffee grinder. Mix powder with oil and let soak for one week stirring occasionally.
More advanced, add pumping with a system like Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html
or Noogleberry https://www.noogleberry.com/
There are many threads on additional herbal techniques.
Posts: 7
Threads: 0
Joined: Jun 2020
Hello dear,
Pm should be cycled from day 5-6 after period to day 14-15 of cycle. Then you stop until you get your period, then start again after your period is over.
If you take too much PM it can either give you a very short cycle, or a very long one.
Ounce you find Your sweet spot (dosage) , do not increase dosage over time. Stick to the same dosage.
Focus on eating healthy and being in a light caloric surplus.
Lastly, don’t overthink NBE. It takes time.
Posts: 893
Threads: 16
Joined: May 2015
Hi and welcome.
To follow up with the other posters, here are my 2 favorite massage threads:
http://www.breastnexus.com/showthread.php?tid=25391
http://www.breastnexus.com/showthread.php?tid=26280
I'm guessing you are thin so give this thread a look see:
https://www.breastnexus.com/showthread.php?tid=29218
Now the important part
This is a slow processes..like YEARS worth so dont become discouraged. Take pics if you can and try to use the same lighting and posture for a good comparison.
Take measurements, because either the pics or the tape will lie to you about your growth so its good to have a choice.
Dont obsess either. Enjoy the trip..you'll get there and there is a lot of help here if you need it.
Bobbi
