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Is it okay to use whey protein contains soy protein while on BO

Shifa
Senior Member

Posts: 206
Threads: 28
Joined: Jan 2018

#1

30-07-2020, 09:39

Do you think soy in protein powder interfere BO?

Thanks a lot

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MommyLumps
Forum Apprentice

Posts: 17
Threads: 4
Joined: May 2021

#2

25-05-2021, 15:29

This is s good question. I have been drinking protein drinks and this week I'm using soy milk instead of almond milk. I wonder if it helps or hinders my routine?

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