[Bustyprincess]

So small update, I have upped my flaxseed oil dose to 4x 1000mg so now its

Morning: 1x 200mg bio identical progesterone capsule

1x Vit B12 1000mcg

2x 1000IU Vit D capsules

Lunch: 1x 430mg BO/Uterine

1x 500mg PM capsule

Afternoon: 1x 200mg bio identical progesterone capsule

4x 1000mg FSO capsules

Night: 2x 430mg BO/Uterine

1x 500mg PM capsule

I was doing my nightly massage with rotations, fat brushing and so on last night and I did it much more intensely, slower and really getting into the glands in the chest wall, armpit glands and so on and I noticed serious sensitive and sore nipples today! I am thinking a slower more focused massage instead of a fast one leads to a more intense stimulation of the mammary glands, surrounding glands and breast tissue!

[Bustyprincess]

My cinnamon supplements came today! I will be adding 2x 1000mg capsules daily to my regimen for metabolism support/weight management and for getting my temps up!

EDIT! Ive just read a study that showed intaking cinnamon increases estradiol in the body.... Interesting always a plus

[Bustyprincess]

Update time! My top tissue growth is insane since starting BO with PM, herbal oil massage with rotations and fat transfer massage  plus my bio progesterone to clear things out regularly, like seriously I can make cleavage up to just below my collar bone now just by pushing my boobs together with my arms, 34DD is overflowing even more cutting into my breast tissue at top of cup and nipples exposed Im so proud of my boobs like omg they are so jiggly so huge gahhh!! A 36DD bra (which is a big volume difference to a 34DD fyi) I had lying around also cuts into my boob abit. My man is so shocked with my growth hes always saying "look at those things they are huge" lmao needless to say its a confidence boost. So what am I doing? Still much the same, bio progesterone, PM, BO, rotations and fat transfer massage from sides, back and armpits with my diy herbal infused oil(scroll back to see what it consists of and how I do it), Cinnamon capsules for metabolism support and increasing body temp + naturally increasing levels of estradiol in body, FSO capsules, Vit D capsules, Vit B12 and trying to increase my protein from non meat sources

[Nynuk]

That's amazing! Congratulations " alt="" title="">

[Bustyprincess]

That's amazing! Congratulations " alt="" title="">

Thank you girl!!  " alt="" title="">

[Da-a]

I'm doing what you do but I heard that you shouldn't take PM with BO at the same time... " alt="" title="">

[Nefertity]

Update time! My top tissue growth is insane since starting BO with PM, herbal oil massage with rotations and fat transfer massage  plus my bio progesterone to clear things out regularly, like seriously I can make cleavage up to just below my collar bone now just by pushing my boobs together with my arms, 34DD is overflowing even more cutting into my breast tissue at top of cup and nipples exposed Im so proud of my boobs like omg they are so jiggly so huge gahhh!! A 36DD bra (which is a big volume difference to a 34DD fyi) I had lying around also cuts into my boob abit. My man is so shocked with my growth hes always saying "look at those things they are huge" lmao needless to say its a confidence boost. So what am I doing? Still much the same, bio progesterone, PM, BO, rotations and fat transfer massage from sides, back and armpits with my diy herbal infused oil(scroll back to see what it consists of and how I do it), Cinnamon capsules for metabolism support and increasing body temp + naturally increasing levels of estradiol in body, FSO capsules, Vit D capsules, Vit B12 and trying to increase my protein from non meat sources

Me and my boyfriend have switched to a vegan diet since the new year and I’ve been a little worried it’s going to negatively effect NBE. This very knowledgeable girl on YouTube, Fertility queen talks about BO and NBE and she means you absolutely need animal protein sources for BO to work. Well you are definitely proof this is not the case! Cleavage up to COLLARBONE?? If that’s not goals I don’t know what is, congrats on your success!

[Bustyprincess]

Update time! My top tissue growth is insane since starting BO with PM, herbal oil massage with rotations and fat transfer massage  plus my bio progesterone to clear things out regularly, like seriously I can make cleavage up to just below my collar bone now just by pushing my boobs together with my arms, 34DD is overflowing even more cutting into my breast tissue at top of cup and nipples exposed Im so proud of my boobs like omg they are so jiggly so huge gahhh!! A 36DD bra (which is a big volume difference to a 34DD fyi) I had lying around also cuts into my boob abit. My man is so shocked with my growth hes always saying "look at those things they are huge" lmao needless to say its a confidence boost. So what am I doing? Still much the same, bio progesterone, PM, BO, rotations and fat transfer massage from sides, back and armpits with my diy herbal infused oil(scroll back to see what it consists of and how I do it), Cinnamon capsules for metabolism support and increasing body temp + naturally increasing levels of estradiol in body, FSO capsules, Vit D capsules, Vit B12 and trying to increase my protein from non meat sources

Me and my boyfriend have switched to a vegan diet since the new year and I’ve been a little worried it’s going to negatively effect NBE. This very knowledgeable girl on YouTube, Fertility queen talks about BO and NBE and she means you absolutely need animal protein sources for BO to work. Well you are definitely proof this is not the case! Cleavage up to COLLARBONE?? If that’s not goals I don’t know what is, congrats on your success!

Yep just below my collarbone! Thanks Nerfertity!! Yes I watch Fertilityqueen too or on here she is known as Tibetanprincess, I believe most of what she says besides some things she seems to flip flop on such as one min saying you shouldnt use PM with BO next min saying she thinks she would have had even better progress if she took BO with PM  " alt="" title=""> I dunno but it all works for me also Im not vegan Im vegetarian. I might add that this product also contains zinc which increases IGF-1 which has been linked to the amount of breast growth a girl goes through during that stage so I believe it helps ontop of everything else in my program

[Bustyprincess]

I'm doing what you do but I heard that you shouldn't take PM with BO at the same time... " alt="" title="">

Theres no scientific backing behind whether you should or shouldnt take PM with BO its just girls making their own conclusions infact I have seen many have great progress from using PM products with BO. BUT and this is a big BUT you must be using progesterone to keep things balanced and regulated preferably pharmaceutical grade bio identical progesterone since synthetic is not so healthy for you and the natural stuff like wild yam Ive heard cant actually be absorbed/converted progesterone wise atleast thats what Ive read. Whether you are cis or trans progesterone is VITAL estrogen alone is not enough to build everything (breast tissue, ducts, areolas etc) too often I see girls with lil to no areolas but boobs and its not natural, progesterone and estrogen work in sync together atleast thats what my endo of 30 years background would say. Anyways Im rambling lol GL x

[Bustyprincess]

So I am going to be making smoothies/smoothie bowls atleast once a week with peaches, raspberries, blueberries, mango and bananas (all these are touted as nbe beneficial fruits) to not only help my progress but also for gut and immune health since Im waist training too!