24-01-2022, 23:14
Sep 16, 2008#1
I think my programme will be very simple compared to alot of folk but here goes. Some people have been interested in seeing what it is that i've done.
pics can be seen on http://www.breastnexus.com/katie.html
Age: 21 (09/04/87)
Height: 5"2 (i think)
Weight: 7 and a half stone
Starting bra size: Small 32A
Current bra size: Small 32B
Take: Pueraria from Pueraria.co.uk in form of pills 15 days on 15 off and also use thei spray in morning and at night.
Other factors: I try to massage as much as I can, in shower and sometimes use cocoa butter lotion to massage also.
My quick story
Started: Oct '07 on half dose of pills and cream from pueraria, changed to spray as it lasts longer and is fast drying until January.
Then: I started to loose alot of weight due to stress and stopped pills altogether and just used spray
Now: using pills 15 days on 15 off and spray with massage
Basically the progress I've achieved so far has been due to spray alone and i'm finding a difference in speed of progress since starting the pills properly again.
What changes I noticed: At first I noticed a change in the width of my breasts, I developed tissue I hadnt had before in places I hadn't had it before like underneath nipple and above nipple. I then noticed how my 32A bras where fitting me much better and i had more density and shape to my breasts. I noticed they'd jiggle when i was going down stairs which had never happened before. They would get very full the week before my period and then would shrink down again after but i'm noticed that whilst taking the pills when i start my period that the growth is maintained more, they just loose that firmness after period has gone.Very recently i've noticed much more tissue on the sides of my breats and have better cleavage in tops than I ever had before.
My main goals: To fill out a 32B bra and even start on 32C's, to be able to wear a swimming costume without feeling as flat at a pancake and looking like a 10 year old and to generally feel more confident about myself and feel more like a grown up lady (which i am already).
Any questions are welcomed
Good luck to all!
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Tallulahblu
1
Unread postOct 02, 2008#2
Hi katie. First of alll-CONGRATULATIONS U must be so chuffed, your boobs look great.
I've stopped taking pm for now as i've had "that time of the month" for like 3 weeks & been so heavy at times i know i've probably messed my body up a bit.
If i get sorted & decide to start on the pm again (i would really like to) I was thinking of trying 15 days on & 15 off like you did.
What i was wondering is at what point of your cycle did you start the pm?
Thanks a lot michelle x.
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Louise1982
135
Unread postOct 02, 2008#3
Katie - with the spray, did you use it every day of the month or just the first 15 days? Their website says to use 3-4x per week but doesn't say whether to break or not.
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katiep2804
13
Unread postOct 02, 2008#4
The spray, I use it every day twice a day, I know it says to only use it 3 times a day up to 4 days of the week but i've had no side effects or anything doing it every day. guess its up to you. I love the stuff cause it's so quick to dry!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2714590]ShyBoobs
40
Unread postOct 05, 2008#5
I saw your pics and your starting size was about the same size as mine...barely an A cup (or maybe even a full AA XD). Your progress was just very inspiring! I sat there thinkin', hmm if she can reach a B cup, so can I! I'm glad I found your routine. I absolutely LUV the fact that it's pretty simple to follow and I don't have to buy so many supplements. But since I've heard so much about goat's rue, I'll probably modify the routine with that along with either Ensure or protein shakes--is one better than the other for NBE?? Since I'm tall and slim (esp up top) I'll def need 'em.
You say you use the UK PM, but I'm in the USA and I'd like to get mine faster. I thought about visiting hoodiatrust on ebay to get the St. Herb pills/cream instead. But I am slim, so would Ainterol (with 500mg/capsule) be best since it's stronger?
And just to be sure, goat's rue/fenugreek are galactagogues (sp?) and aren't strong phyto-estrogens right? I heard about avoiding the internal mixing of other herbs and PM. Should I maybe only use the goat's rue during my 14 day break? Does it matter?
Thanks
(FYI I won't be starting the PM till my NEXT cycle, which would be next month. But I'm currently massaging with Benefil serum twice a day. Goal is a full C cup.)
I think my programme will be very simple compared to alot of folk but here goes. Some people have been interested in seeing what it is that i've done.
pics can be seen on http://www.breastnexus.com/katie.html
Age: 21 (09/04/87)
Height: 5"2 (i think)
Weight: 7 and a half stone
Starting bra size: Small 32A
Current bra size: Small 32B
Take: Pueraria from Pueraria.co.uk in form of pills 15 days on 15 off and also use thei spray in morning and at night.
Other factors: I try to massage as much as I can, in shower and sometimes use cocoa butter lotion to massage also.
My quick story
Started: Oct '07 on half dose of pills and cream from pueraria, changed to spray as it lasts longer and is fast drying until January.
Then: I started to loose alot of weight due to stress and stopped pills altogether and just used spray
Now: using pills 15 days on 15 off and spray with massage
Basically the progress I've achieved so far has been due to spray alone and i'm finding a difference in speed of progress since starting the pills properly again.
What changes I noticed: At first I noticed a change in the width of my breasts, I developed tissue I hadnt had before in places I hadn't had it before like underneath nipple and above nipple. I then noticed how my 32A bras where fitting me much better and i had more density and shape to my breasts. I noticed they'd jiggle when i was going down stairs which had never happened before. They would get very full the week before my period and then would shrink down again after but i'm noticed that whilst taking the pills when i start my period that the growth is maintained more, they just loose that firmness after period has gone.Very recently i've noticed much more tissue on the sides of my breats and have better cleavage in tops than I ever had before.
My main goals: To fill out a 32B bra and even start on 32C's, to be able to wear a swimming costume without feeling as flat at a pancake and looking like a 10 year old and to generally feel more confident about myself and feel more like a grown up lady (which i am already).
Any questions are welcomed
Good luck to all!
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Tallulahblu
1
Unread postOct 02, 2008#2
Hi katie. First of alll-CONGRATULATIONS U must be so chuffed, your boobs look great.
I've stopped taking pm for now as i've had "that time of the month" for like 3 weeks & been so heavy at times i know i've probably messed my body up a bit.
If i get sorted & decide to start on the pm again (i would really like to) I was thinking of trying 15 days on & 15 off like you did.
What i was wondering is at what point of your cycle did you start the pm?
Thanks a lot michelle x.
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Louise1982
135
Unread postOct 02, 2008#3
Quote:I think my programme will be very simple compared to alot of folk but here goes. Some people have been interested in seeing what it is that i've done.I have the same brand PM as Katie, and you start on Day 1 (so first day of your period).
pics can be seen on http://www.breastnexus.com/katie.html
Age: 21 (09/04/87)
Height: 5"2 (i think)
Weight: 7 and a half stone
Starting bra size: Small 32A
Current bra size: Small 32B
Take: Pueraria from Pueraria.co.uk in form of pills 15 days on 15 off and also use thei spray in morning and at night.
Other factors: I try to massage as much as I can, in shower and sometimes use cocoa butter lotion to massage also.
My quick story
Started: Oct '07 on half dose of pills and cream from pueraria, changed to spray as it lasts longer and is fast drying until January.
Then: I started to loose alot of weight due to stress and stopped pills altogether and just used spray
Now: using pills 15 days on 15 off and spray with massage
Basically the progress I've achieved so far has been due to spray alone and i'm finding a difference in speed of progress since starting the pills properly again.
What changes I noticed: At first I noticed a change in the width of my breasts, I developed tissue I hadnt had before in places I hadn't had it before like underneath nipple and above nipple. I then noticed how my 32A bras where fitting me much better and i had more density and shape to my breasts. I noticed they'd jiggle when i was going down stairs which had never happened before. They would get very full the week before my period and then would shrink down again after but i'm noticed that whilst taking the pills when i start my period that the growth is maintained more, they just loose that firmness after period has gone.Very recently i've noticed much more tissue on the sides of my breats and have better cleavage in tops than I ever had before.
My main goals: To fill out a 32B bra and even start on 32C's, to be able to wear a swimming costume without feeling as flat at a pancake and looking like a 10 year old and to generally feel more confident about myself and feel more like a grown up lady (which i am already).
Any questions are welcomed
Good luck to all!
Katie - with the spray, did you use it every day of the month or just the first 15 days? Their website says to use 3-4x per week but doesn't say whether to break or not.
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katiep2804
13
Unread postOct 02, 2008#4
Quote:I think my programme will be very simple compared to alot of folk but here goes. Some people have been interested in seeing what it is that i've done.Hey. yeah 1st day of period i start the pills and then for 15 days. It says you dont have to wait til your period comes again to take them the next month but I just take it fist day of cycle each month, easier to remember that way as i have my period roughly every 30-35 days.
pics can be seen on http://www.breastnexus.com/katie.html
Age: 21 (09/04/87)
Height: 5"2 (i think)
Weight: 7 and a half stone
Starting bra size: Small 32A
Current bra size: Small 32B
Take: Pueraria from Pueraria.co.uk in form of pills 15 days on 15 off and also use thei spray in morning and at night.
Other factors: I try to massage as much as I can, in shower and sometimes use cocoa butter lotion to massage also.
My quick story
Started: Oct '07 on half dose of pills and cream from pueraria, changed to spray as it lasts longer and is fast drying until January.
Then: I started to loose alot of weight due to stress and stopped pills altogether and just used spray
Now: using pills 15 days on 15 off and spray with massage
Basically the progress I've achieved so far has been due to spray alone and i'm finding a difference in speed of progress since starting the pills properly again.
What changes I noticed: At first I noticed a change in the width of my breasts, I developed tissue I hadnt had before in places I hadn't had it before like underneath nipple and above nipple. I then noticed how my 32A bras where fitting me much better and i had more density and shape to my breasts. I noticed they'd jiggle when i was going down stairs which had never happened before. They would get very full the week before my period and then would shrink down again after but i'm noticed that whilst taking the pills when i start my period that the growth is maintained more, they just loose that firmness after period has gone.Very recently i've noticed much more tissue on the sides of my breats and have better cleavage in tops than I ever had before.
My main goals: To fill out a 32B bra and even start on 32C's, to be able to wear a swimming costume without feeling as flat at a pancake and looking like a 10 year old and to generally feel more confident about myself and feel more like a grown up lady (which i am already).
Any questions are welcomed
Good luck to all!
The spray, I use it every day twice a day, I know it says to only use it 3 times a day up to 4 days of the week but i've had no side effects or anything doing it every day. guess its up to you. I love the stuff cause it's so quick to dry!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2714590]ShyBoobs
40
Unread postOct 05, 2008#5
Quote:I think my programme will be very simple compared to alot of folk but here goes. Some people have been interested in seeing what it is that i've done.Katie,
pics can be seen on http://www.breastnexus.com/katie.html
Age: 21 (09/04/87)
Height: 5"2 (i think)
Weight: 7 and a half stone
Starting bra size: Small 32A
Current bra size: Small 32B
Take: Pueraria from Pueraria.co.uk in form of pills 15 days on 15 off and also use thei spray in morning and at night.
Other factors: I try to massage as much as I can, in shower and sometimes use cocoa butter lotion to massage also.
My quick story
Started: Oct '07 on half dose of pills and cream from pueraria, changed to spray as it lasts longer and is fast drying until January.
Then: I started to loose alot of weight due to stress and stopped pills altogether and just used spray
Now: using pills 15 days on 15 off and spray with massage
Basically the progress I've achieved so far has been due to spray alone and i'm finding a difference in speed of progress since starting the pills properly again.
What changes I noticed: At first I noticed a change in the width of my breasts, I developed tissue I hadnt had before in places I hadn't had it before like underneath nipple and above nipple. I then noticed how my 32A bras where fitting me much better and i had more density and shape to my breasts. I noticed they'd jiggle when i was going down stairs which had never happened before. They would get very full the week before my period and then would shrink down again after but i'm noticed that whilst taking the pills when i start my period that the growth is maintained more, they just loose that firmness after period has gone.Very recently i've noticed much more tissue on the sides of my breats and have better cleavage in tops than I ever had before.
My main goals: To fill out a 32B bra and even start on 32C's, to be able to wear a swimming costume without feeling as flat at a pancake and looking like a 10 year old and to generally feel more confident about myself and feel more like a grown up lady (which i am already).
Any questions are welcomed
Good luck to all!
I saw your pics and your starting size was about the same size as mine...barely an A cup (or maybe even a full AA XD). Your progress was just very inspiring! I sat there thinkin', hmm if she can reach a B cup, so can I! I'm glad I found your routine. I absolutely LUV the fact that it's pretty simple to follow and I don't have to buy so many supplements. But since I've heard so much about goat's rue, I'll probably modify the routine with that along with either Ensure or protein shakes--is one better than the other for NBE?? Since I'm tall and slim (esp up top) I'll def need 'em.
You say you use the UK PM, but I'm in the USA and I'd like to get mine faster. I thought about visiting hoodiatrust on ebay to get the St. Herb pills/cream instead. But I am slim, so would Ainterol (with 500mg/capsule) be best since it's stronger?
And just to be sure, goat's rue/fenugreek are galactagogues (sp?) and aren't strong phyto-estrogens right? I heard about avoiding the internal mixing of other herbs and PM. Should I maybe only use the goat's rue during my 14 day break? Does it matter?
Thanks
(FYI I won't be starting the PM till my NEXT cycle, which would be next month. But I'm currently massaging with Benefil serum twice a day. Goal is a full C cup.)